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Getting back on the horse


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A year passed and I didn't complete any of my quests. I lost my path.

I got an unlucky fall playing football and wasted my shoulder. I'm finishing recovery with a therapist now, healing the tendinitis on the rotator cuff. 

I've started another challenge and I'm taking extra care of my shoulder.

Any tips to recover from an injury?

The sea, once it casts its spell, holds one in its net of wonder forever.
Jacques Yves Cousteau

My own page!  // Instagram

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Take it slow, no matter how much you want to push yourself. As someone who has had several knee injuries, it's super easy to think that you can get back to where you were fairly quickly. Healing can take months, and take the time needed to build the muscles and flexibility back up. It can decrease the chances of reinjury!

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Try not, do or do not- Yoda

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Jcmgm, are you still interested in the Rangers? Our minis have a Star Wars theme go jump in and join in the fun.

Woden uses ravens, I use an iphone.

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Where to find me: Current Challenge : Battle Log Facebook : Instagram :

"Each day, just focus on getting 1% better in whatever it is you're trying to improve. That's it. Just 1%." ArtofManliness Article.

"That which is wise and holy helps the health and wholeness of the chain of generations." D. R. Miller. 

"We do not rise to our expectations. We fall to our level of training." Archilochus

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How did week two go for you mate?

Woden uses ravens, I use an iphone.

Where to find me: Current Challenge : Battle Log Facebook : Instagram :

"Each day, just focus on getting 1% better in whatever it is you're trying to improve. That's it. Just 1%." ArtofManliness Article.

"That which is wise and holy helps the health and wholeness of the chain of generations." D. R. Miller. 

"We do not rise to our expectations. We fall to our level of training." Archilochus

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Whatchya up to mate?

Woden uses ravens, I use an iphone.

Where to find me: Current Challenge : Battle Log Facebook : Instagram :

"Each day, just focus on getting 1% better in whatever it is you're trying to improve. That's it. Just 1%." ArtofManliness Article.

"That which is wise and holy helps the health and wholeness of the chain of generations." D. R. Miller. 

"We do not rise to our expectations. We fall to our level of training." Archilochus

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