fitnessgurl Posted November 14, 2015 Report Share Posted November 14, 2015 A crazy busy week led to serious lack of protein shake substitution. Between job interviews and other running of errands I was undone.To improve: be more intentional about eating/meal planning. On busy days have a protein shake for breakfast. 3 Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
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