Challenges? Hall of Heroes???

[Benny P]

Hello Guys,

Looking through the nerd fitness website and I came across the hall of heroes, I read about it and I found that there were 28 day challenges and stuff.

Can someone please explain to me the whole challenge thing??

Thank you

[Loren Wade]

That section hasn't been updated in a while. But this past year, there's been 6 week challenges. We're currently in one. It's pretty simple.

At the beginning of the 6 weeks, everyone decides on what they would like to achieve in those 6 weeks. Whether it's weight loss or muscle gain, or life goals... you put them down. Then you update your status along the way in how you've been doing. For more details, click the Blog section up at the top and you can browse through all of the blogs and challenges.

[Benny P]

Thanks a heap, I'm going to Japan for a skiing holiday Tomorrow for 10 days so I might wait until I get back