Jeepitou Posted November 27, 2015 Report Share Posted November 27, 2015 Greetings! About meMy name's Jeepitou, I'm 24 and I'm from Canada. You'll get to know me a little more down the road. Working out backgroundI'm new to this community and can't wait to get in better shape. I'm not totally new to workout, did a lot of workout in high school. But I had not enough time for workout in college (didn't take the time). Now college is over and I'm working in an office, I thought it would be easier to find the time to workout after college but that's just not true. Why I want to get back in shapeParty, video games and study kind of made me get fat. I don't hate how I look, I just hate being out of breath while doing something that isn't really intense. So my ultimate goal isn't really to lose weight, it's more to get healthy. If I can lose weight on my way to healthy life, that's even better. What's up so farI've been on NF for a week and a half so far, I did my complete recruit workout painfully and did two workouts in my first week. I then wasted all this training with 2 huge partys in the week-end (I regret nothing, was fun as hell). At least I managed to do my workout monday and wednesday this week. I also didn't drink any alcohol (or juice) on all of my week night so I call that a win. I'm glad to be part of this community and will definitely be in the next 6 weeks challenge ! Quote Link to comment
Gogor Posted December 1, 2015 Report Share Posted December 1, 2015 Hey, dude! did you see this one : http://www.nerdfitness.com/blog/2012/07/23/walking/ Keep on keeping on! Quote Link to comment
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