crags99 Posted November 30, 2015 Report Share Posted November 30, 2015 Hello everyone at NF! I am a 33 year old guy who has struggled with weight and overall image issues since middle school. I've yo-yo'd from about 245lbs down to a very unhealthy (ephedrine induced) 140 lbs at one point. Right now I am hovering around 210 but I know based on my 5'9" height that it needs to be less.I'm here for encouragement and a daily reminder of what I'm doing. Some days it's hard to remember why I'm trying to lose - I need to be healthier so that I can be around to see my kids grow up. With a history of smoking and a tendency to stress eat junk - not to mention a predisposition to numerous helth problems - I have not led the most healthy lifestyle.I'm hoping that with the ideas and support of this community I will be able to achieve my goals!Thanks for reading and thanks in advance for the kinsmanship!Sent from my SAMSUNG-SM-G890A using Tapatalk 1 Quote Link to comment
fitnessgurl Posted November 30, 2015 Report Share Posted November 30, 2015 You can do this! Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
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