Heatwave Posted December 21, 2015 Report Share Posted December 21, 2015 Day 127. I reached my goal of doing 5 sets of 5 compound exercises this month.My weight goes up and down daily, but I seem to average about a pound or so of weight loss a month.I feel like the weight loss progress is slow, but when I compare my weekly photos... I see progress. I'm on my 4th month of my 12th month plan. -Heatwave 10 Quote Link to comment
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