wilmarvh Posted January 24, 2012 Report Share Posted January 24, 2012 Hi thereI'm almost 28, from South Africa and a big fat nerd (fat in the nerdy department, medium in the body department) I stumbled across NF a few months ago, loving it so far. Got my wife to partially switch us to paleo with the intention of taking it further step by step.Recently started getting interested in Crossfit, looks like amazing excercise!I hope to learn a few things from all the NF members hereCiaoW Quote Link to comment
Sco Posted January 24, 2012 Report Share Posted January 24, 2012 Welcome! Glad you joined the community. Quote "We are what we repeatedly do. Excellence, therefore, is not an act but a habit." - Aristotle If you have the inspiration, you have the talent. Strive to be happy. Link to comment
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