Shmikey Posted January 26, 2012 Report Share Posted January 26, 2012 Okay, so, my first Woot! post will be a twofer. First woot of the day, I finally squatted 52.5kg [5 sets of 5] without having to take a super-long break in between sets and finished strong.Second, after doing two sets of weighted chin-ups [8.5kg], I maxed out on standard chin-ups at 11, which is a personal best. Finally passed the 10 mark! Quote [TABLE=class: grid, width: 500, align: center] [sIGPIC][/sIGPIC] Shmikey Lvl 1 Half-Elf Assassin | STR: 3 | DEX: 2 | STA: 2 | CON: 2 | WIS: 3 | CHA: 3 | Challenge Accepted "True courage is the ready and steadfast acceptance of whatever pains are incidental to securing the personal and public ends that are at stake." -William De Witt Hyde [/TABLE] Link to comment
Guest Snake McClain Posted January 26, 2012 Report Share Posted January 26, 2012 Rock on. I remember my first weighted pull up. Tough stuff. Quote Link to comment
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