robertt Posted January 30, 2012 Report Share Posted January 30, 2012 Hey everyone this is my first post here so if I've posted this in the wrong section please let me know. I'm in the market for a new pair of shoes, this comes as I start the rebel guide to fitness. During my time as a high school wrestler I broke my left ankle. The next season after that I sprained it pretty bad (grade 2). My question is should I invest in cross trainers or should I try out the vibram five finger shoes? I am trying to regain stability and strength in my ankles as well as my knee from a torn meniscus. Your input is much appreciated.Thank you all, Rob Quote Link to comment
Waldo Posted January 30, 2012 Report Share Posted January 30, 2012 If you plan on running at all cross the cross trainers off the list. They may be good for walking or general sports, they are not running shoes and in general pretty deficient in that area. Quote currently cutting battle log challenges: 21,20, 19,18,17,16,15,14,13,12,11,10,9,8,7,6,5,4,3,2,1 don't panic! Link to comment
robertt Posted January 30, 2012 Author Report Share Posted January 30, 2012 I really don't plan on running much. My cardio will be coming from cycling/spinning. My biggest concern is rolling my ankle again doing agility excercises. Quote Link to comment
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