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Hi! I'm new to the forums and have just joined the NF academy. I'm a 26 year old woman from the UK and I've struggled with my weight all my life. Now, at almost 280 pounds, I've decided to do something about it. Reading the other posts and the NF philosophy, I feel (and hope) that I've found a really positive environment and community and that I'll stick to my guns and change my lifestyle for the better. If anyone has any advice, I'd be happy to hear it!

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