tomkai Posted July 4, 2012 Report Share Posted July 4, 2012 So I've failed over the past couple days (I owe you three mp3s). I'm moving, so just having trouble getting time/Internet access. I'll be back to regular updates by Saturday. Till then, build your lead! I'm gunning for that win! Quote Link to comment
'Roos Posted July 9, 2012 Author Report Share Posted July 9, 2012 pushups; 30 (1596)squats: 40 (2225)rows: 20 (739)lunges: 40 (1769)planks: 120 100 (4987)Sadly not getting a huge lead - just getting up and barely managing a set and a half. Quote Link to comment
tomkai Posted July 12, 2012 Report Share Posted July 12, 2012 Reporting for duty after unannounced leave of absence! My computer was temporarily inoperable due to moving shenanigans. I'm back in the swing of things (in theory). I haven't worked out this week due to craziness, but I'm off tomorrow and shall report in with progress! It seems like we're both having a rough time getting back into the swing of things, but dammit, that won't stand!But I need to pass out now... Quote Link to comment
'Roos Posted July 12, 2012 Author Report Share Posted July 12, 2012 So I totally netflixed Blade: Trinity so that Ryan Reynolds killing vampires will inspire me to workout tonight. Because, ya know... that kind of thing inspires me. Update later! Quote Link to comment
'Roos Posted July 12, 2012 Author Report Share Posted July 12, 2012 You know what I did while watching some vampire battling? Some pushups. And then a bunch of squats.Pushups: 30 (1626)Squats: 40 (2265)Rows: 17 (756)Lunges: 40 (1809)Planks: 120 (5107)Blahblahblah - still not managing to do two sets. I'm dripping into the carpet in an alarming way. Regardless, my imaginary sidekick got me to do the workout today with some cutting remarks regarding my laziness. Quote Link to comment
tomkai Posted July 13, 2012 Report Share Posted July 13, 2012 Yar! Running day! I'm bad at that now too, which is amazingly disappointing, but since tomorrow is my first day on the job, I did a little body weight stuff, too. Push ups: 31, 15 (1673) (I really wanted to stop at 28 on the first set, but I had to beat you)Squats: 45, 23 (2051)Plank: 79, 49 (5005)Dips: 0 (1083)Lunges: 30, 10 (1696)Sweat shall not stop me! Had to at least try to start a second set. I haven't set up a place for dips yet. I need to figure that out. I found some old numbers and deducted a bit from squats and lunges. They're still a guess, but they're a little more right. Quote Link to comment
tomkai Posted July 14, 2012 Report Share Posted July 14, 2012 Feel my fury!Push ups: 20, 27 (1710)Squats: 50, 50 (2151)Plank: 73, 60 (5138)Lunges: 40, 20 (1756) Quote Link to comment
'Roos Posted July 15, 2012 Author Report Share Posted July 15, 2012 I feel it - it hurts, ow ow ow.In short, I'm going to do some serious time sweating into the carpet tonight.Pushups: 30 15 (1671)Squats: 40 35 (2340)Rows: 12 8 (776)Lunges: 42 (1851)Planks: 100 84 (5291)I got through most of my second set and then got that 'nauseaus, somewhat dizzy, angry head' feeling and decided to opt out of the second set of lunges. Regardless, I did it! Quote Link to comment
tomkai Posted July 17, 2012 Report Share Posted July 17, 2012 I'm not gonna make it tonight. Trying to adapt to a new schedule :-/ Quote Link to comment
'Roos Posted July 17, 2012 Author Report Share Posted July 17, 2012 Your fury's reach is long (much like the Director's (I tried to embed a Nick Fury Photo but failed hilariously))Pushups: 10 12 12 (1705)Squats: 17 20 20 (2397)Rows: 10 10 8 (804)Lunges: 16 19 20 (1906)Planks: 110 60 (5461)Your post motivated me to get off my arse and do my circuit. You'll notice I did three this time but they were shitty tiny sets. But I did three of them! THREE! MWAHAHAHAHAA Quote Link to comment
'Roos Posted July 19, 2012 Author Report Share Posted July 19, 2012 You know what I did while you weren't writing an update today? I did a workout. Aaaw yeah - pushup time.It's like, the first time I've been ahead of you in pushups, so TAKE NOTICE!Pushups: 34, 12 (1751)Squats: 50 20 (2467)Rows: 15 11 (830)Lunges: 40 21 (1967)PLanks: 120 70 (5651) Quote Link to comment
'Roos Posted July 21, 2012 Author Report Share Posted July 21, 2012 WTF.... WHERE ARE YOU?! Rapidly... losing... will... to exercise..... *flops over on back in desert* *coughs once or twice* Quote Link to comment
tomkai Posted July 23, 2012 Report Share Posted July 23, 2012 Sorry. :-/ Got distracted/failed at getting things done in my new schedule. New strategy: wake up at the ass crack of dawn and make sure its the first thing I do! Numbas:Pushups: 20, 20, 15 (1775)Squats: 30, 40, 18 (2239)Planks 121, 44, 47 (5350)Lunges: 40, 14, 20 (1830)Rows: 30, 17 Quote Link to comment
tomkai Posted July 26, 2012 Report Share Posted July 26, 2012 Ran out of time yesterday morning and couldn't post numbers. Just a single set, but it was a good one.Pushups: 30 (1805)Squats: 40 (2279)Planks: 66 (5416)Lunges: 50 (1880)Rows: 25 Quote Link to comment
'Roos Posted July 27, 2012 Author Report Share Posted July 27, 2012 </sits in a mire of depression and hot weather> </sweats> </glares daggers> Well played on actually working out, Sir. I'm going to do that at some point soon. Quote Link to comment
tomkai Posted July 28, 2012 Report Share Posted July 28, 2012 No rush. I'm still catching up on most of those... I completely blew working out yesterday too. I'll be posting something tonight though! As soon as I get off work.... And sleep.... Quote Link to comment
tomkai Posted July 29, 2012 Report Share Posted July 29, 2012 Ugh, failure for workout yesterday. I'll be back on track Monday. Quote Link to comment
tomkai Posted July 31, 2012 Report Share Posted July 31, 2012 Forgot numbers before going to work, but I'll update later today after getting home/sleeping. Quote Link to comment
tomkai Posted August 1, 2012 Report Share Posted August 1, 2012 Yesterday was another low on time day, plus I just wasn't really energetic about it.Pushups: 15 (1820)Squats: 23 (2292)Planks: 77 (5493)Lunges: 14 (1894)I have tomorrow off, so I'll have more time. But, to put up serious numbers, I need to get over some soccer soreness, haha. Man it feels good to be active again Quote Link to comment
tomkai Posted August 2, 2012 Report Share Posted August 2, 2012 The muscle gods frown upon me. Still sore from last nights soccer this morning, so I procrastinated. I had all day, but it got kind of away from me (cooking, not sitting in front of a tv at least). Whhhhere is you though? Quote Link to comment
'Roos Posted August 9, 2012 Author Report Share Posted August 9, 2012 Hey there! I have not even logged into NF in a week (Traveling, mum's wedding, general murghiness) but I wanted to check in and say... thinking of you, dude. *Winks* Quote Link to comment
tomkai Posted August 13, 2012 Report Share Posted August 13, 2012 I don't know about you, but I've been in the mindset of "yeah, I should be working out, but I'm busy." Terrible mindset, and though I have been incredibly loaded down with things to do relative to my last 6 months, I really needed to get out of it. Fortunately, today I happened across . I don't know if you care at all about college football, but it hit something inside me. So, I did what I could tonight. Terrible habits over the past month have killed my strength, but it just means I've got another chance to start over.Pushups: 15Squats: 52 (one legged squats FTW!)Plank: 100Lunges: 44Rows: 31Don't have the totals. Frankly don't care right now after already being wasted from work. Just had to do *something.*And congrats to your mom! Quote Link to comment
tomkai Posted August 15, 2012 Report Share Posted August 15, 2012 Numbas! Hard to do more than a set with the time I have on days I work (12 hour shifts + unfortunate commute = work + sleep ). However! I did get one in this morning.Pushups: 30 (1865)Squats: 24 (2368)Planks: 60 (5653)Lunges: 26 (1982)Rows: 30Unimpressive, but its something, I guess. Quote Link to comment
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