Dominika Posted April 9, 2016 Report Share Posted April 9, 2016 Hi, I`m Dominika.I live in Erfurt, Germany, just hit 30, love good books and RPG. I never did much sports or cared what exactly I ate, with the thought "there is no need to - you look OK"... Three years ago I changed my job, it`s mostly desk job (bills, taxes, now and then I help in car workshop and learn a thing or two about car electronics, car Hi-Fi), moved in with my partner and without notice adapted to his "diet" (not the healthiest one, lots of ice cream, chocolate, Mama´s cakes ) At the beginning of October after 14 years I quit smoking , few days ago I looked in the mirror - and suddenly it wasn´t "OK" anymore, I wanted to do something. Lots of Info´s, Uncle Google and company's trying to sell me something I stumbled upon Nerd Fitness and was like - WOW! That´s the way I want my life to change! And as no assassin can do at 89kg/196lb, the goal is 59kg/130lb with agility and flexibility regained. Just started to eat Paleo-Style, instead of taking car or tram I walk to work now, try to build one healthy habbit at a time. So here I am, very glad that I have found You Quote Link to comment
Aysel Posted April 9, 2016 Report Share Posted April 9, 2016 Hello Germany I'm in the same boat with the desk job. Congratulations on quitting smoking *applause* I'd say welcome but I just started on here too, so we can start together 1 Quote Link to comment
Dominika Posted April 10, 2016 Author Report Share Posted April 10, 2016 Hello Aysel and thank you I think quitting smoking is the biggest thing I´m so really, really proud of in last few years Let´s make it a good start 1 Quote Link to comment
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