David Romano Posted February 14, 2012 Report Share Posted February 14, 2012 Set 1: 6 handstand push ups, 12 chin ups, 10 side-to-side push ups, 15 unassisted pistol squats, 15 feet-to-hand raisesSet 2: 8 handstand push ups, 15 chin ups, 10 side-to-side push ups, 15 unassisted pistol squats, 15 feet-to-hand raisesSet 1: 10 handstand push ups, 15 chin ups, 15 side-to-side push ups, 15 unassisted pistol squats, 15 feet-to-hand raisesLove these numbers, especially the wall-assisted handstand pushups! TEN on the third set. I am happy. And REALLY HUNGRY! Quote Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us, looking to Jesus, the founder and perfecter of our faith, who for the joy that was set before him endured the cross, despising the shame, and is seated at the right hand of the throne of God. My BLOG MY NF Blog Link to comment
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