Why not? Posted May 19, 2016 Report Share Posted May 19, 2016 This seems like something that would have been posted here before, but it's worth the read. http://taskandpurpose.com/the-real-way-to-get-back-in-shape/ 3 Quote Long Term Goals: Spoiler 200# 245# Snatch 300# Clean and Jerk 380# 465# Back Squat 450# 500# Deadlift Planche Human Flag Front Lever 285# Log Clean and Press 1k Row under 3:20 Back Flip Bodyweight Turkish Get-up For physical training is of some value, but godliness has value for all things, holding promise for the present life and the life to come. 1 Timothy 4:8 Never compromise. Link to comment
Guzzi Posted June 23, 2016 Report Share Posted June 23, 2016 That was really interesting to read, thank you 1 Quote Make Life Rue The Day Turning back the clock Recipe book 14 Life is far too short to take seriously Link to comment
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