demoncat8 Posted May 21, 2016 Report Share Posted May 21, 2016 I fell while walking and texting - not something I recommend - and I messed up my knee. I have now fully recovered and have the go ahead to start again, the problem is I haven't been doing regular exercises since November so I'm back at square one. But, being the nerd that I am I have created a spreadsheet with my goals and changing the color of those little cells to green as I complete a day's workout is super satisfying. I'm starting slow so I don't reinjure myself but I hope to be running again after 10 weeks. 1 Quote Link to comment
Evicious Posted May 23, 2016 Report Share Posted May 23, 2016 Good for you! It can be challenging coming back from an injury, both physically and mentally. You have set yourself up for success by laying out a plan, and planning to go slow. Keep up the hard work, and let us know how it goes! We'll be cheering for you. 1 Quote Evicious, Khajjit Ranger STR 7 | DEX 13 | STA 3 | CON 6 | WIS 16 | CHA 4 Current 4WC: Evicious: The Unburdening II + Blitz Week! Fitocracy! I Play To Win! Keep up the momentum! Link to comment
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