Samonella Posted June 25, 2016 Report Share Posted June 25, 2016 I'm starting to notice the creaks and groans of being on the wrong side of 40 and it's time I was more proactive about improving my health and vitality (as opposed to focusing strictly on the weight loss aspect). I came across NF while researching the Paleo diet and like the inclusive and supportive ethos of the site and community, which I'm hoping will keep me focused on my mission. It's nice to be here 1 Quote Link to comment
Elastigirl Posted June 25, 2016 Report Share Posted June 25, 2016 That's what got me interested in NF. Amazing now how much better I feel, even better than I did in my 30's. Welcome! Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
Guzzi Posted June 27, 2016 Report Share Posted June 27, 2016 Hey, welcome! Have you found your way around the forum alright? There's lots of different paths to fitness, some people love running while others, like me, hate it. What do you do at the moment, or what do you think you'd like to do? People use the forum in different ways, some people keep a Battle Log to keep them accountable, others use the challenges to set small, short term goals to keep them motivated and on track. There are 7 different Guilds, which each represent a different type of fitness activity. People who like running might be Scouts where as those that like weight lifting could be Warriors etc. There's a good explanation here. Let me know if there's anything that you don't understand or need help with. Quote Make Life Rue The Day Turning back the clock Recipe book 14 Life is far too short to take seriously Link to comment
Igaduma Posted June 28, 2016 Report Share Posted June 28, 2016 On 6/25/2016 at 5:18 PM, Samonella said: It's nice to be here That'll pass, just wait until you actually get to know us! 2 Quote My Profile | I must not fear. Fear is the mind killer. My Battle Log | Fear is the little death that brings total obliteration. | I will face my fear. I will permit it to pass over me and through me. Start to Run | And when it has gone past, I will turn the inner eye to see its path. | Where the fear has gone, there will be nothing. Only I will remain. Link to comment
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