A_Bearded_Burton Posted June 29, 2016 Report Share Posted June 29, 2016 I am a littler over a week into my Nerd Fitness journey and have to say that I am a big fan of the site/community that it provides. I have a long way to go till I reach my ultimate goal but truly believe that everything is sinking in. The idea that this has to be a lifestyle change and not a diet is understood. My week 1 results were a huge motivator (11.5lbs) and can tell that I am doing better this week (won't know for sure till next Monday). For the time being I won't lie... I am dieting so that I can get down to a weight that will make exercise easier. I am for the most part on the Paleo diet, but am still having some dairy (low fat greek yogurt) and occasional sushi (once a week but not fried and smaller portion sizes than I am accustomed to). I am preparing 90 percent of my own food and have found many ways to season chicken. Maybe next week I will move to fish, then turkey. I am doing good at eating more vegetables than fruit. Quote Link to comment
Myrdinn Posted June 29, 2016 Report Share Posted June 29, 2016 Hey man - I am new here too. Sounds like you're doing brilliantly. Keep it up. Starting anything is always the toughest phase! 1 Quote Level 2 Warlock Battle Log | First Challenge | Current Challenge Link to comment
Guzzi Posted June 30, 2016 Report Share Posted June 30, 2016 Hehe, the Double Post strikes again! 2 Quote Make Life Rue The Day Turning back the clock Recipe book 14 Life is far too short to take seriously Link to comment
A_Bearded_Burton Posted June 30, 2016 Author Report Share Posted June 30, 2016 I am confused... what is the double post? Quote Link to comment
Guzzi Posted June 30, 2016 Report Share Posted June 30, 2016 You have two copies of your intro thread. It happens quite a lot on here. Quote Make Life Rue The Day Turning back the clock Recipe book 14 Life is far too short to take seriously Link to comment
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