SlytherinDash Posted July 1, 2016 Report Share Posted July 1, 2016 Well, I faced down my white whale today-I got through the dreaded 20 minute run at the end of week 5. I used to be able to knock out 30+ minutes of running no problem , but that was over seven years (and two pregnancies) ago. Very proud of myself right now. Quote Link to comment
Igaduma Posted July 2, 2016 Report Share Posted July 2, 2016 congrats! C25K makes you run 20 minutes in one go on week 5? I'm following a similar program. next Monday will be 2 times 15 minutes running and Friday 10 minutes and 20 minutes. I'm looking forward to it and dreading it at the same time. Quote My Profile | I must not fear. Fear is the mind killer. My Battle Log | Fear is the little death that brings total obliteration. | I will face my fear. I will permit it to pass over me and through me. Start to Run | And when it has gone past, I will turn the inner eye to see its path. | Where the fear has gone, there will be nothing. Only I will remain. Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.