Benjsec Posted March 1, 2012 Report Share Posted March 1, 2012 I realise most of you have already done this, and probably don't think it's so big - but I consider it at least a small achievement.I started doing the beginninr bodyweight workouts a couple of weeks ago and was managing three sets without too much difficulty, sometimes with a set being under 5 minutes. Then I started paleo and last week I lost all motivation to exercise, could barely manage two sets, they tooks about 8 minutes each and I needed lots of rests. The beginning of this week was even worse, but then yesterday the fog started to lift and I'm feeling almost as good as I was before - hoping it's going to get a bit better yet! Last night I did all 3 rounds well enough that I think I might need to step things up a little, given the last round was under 5 minutes with a 40 second plank!Who knows, I might even have the energy to start adding back in the interval training on the days between the bodyweight stuff Edit: Rats - can't edit the title. Clearly I meant low carb flu! Quote Level 2 Ranger Aspiring to awesomeness Link to comment
Ryan Sannar Posted March 1, 2012 Report Share Posted March 1, 2012 Woot!! Glad to get you through that. The detox can suck, that's why we normally suggest slowly cutting one thing out per week. Quote Link to comment
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