ETFnerd Posted March 3, 2012 Report Share Posted March 3, 2012 I found this a good resource for exercise professionals with a lot of exercise information...ExRx.net Quote i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
oystergirl Posted March 3, 2012 Report Share Posted March 3, 2012 Very cool. Loads of information. Did any of it catch your eye? Quote The real world is bizarre enough for me....Blue Oyster Cult! Oystergirl: Bad Assed Lightcaster (aka wizard!) STR: 2 | DEX: 3 | CON: 3 | STA: 2 | WIS: 4 | CHA: 5 Oystergirl's Bad Ass Lightcaster Wicked Rocking Adventure Challenge! Come visit my wicked rocking Nerd Fitness blog! Link to comment
ETFnerd Posted March 4, 2012 Author Report Share Posted March 4, 2012 hey og, i found the site recently but i am impressed with the comprehensive listing of well-illustrated exercises. also it seems to provide a lot of basic information... on a lot of topics... Quote i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
Blaizen Posted March 4, 2012 Report Share Posted March 4, 2012 Never occured to me to post this here.....Their information on levers and gears is particularly useful I found, helps explain how the body works for exercise and movement in general, which with a little knowledge could be used to tweak workouts. Quote http://fightingcircumstance.wordpress.com/ Link to comment
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