Karliya Nightingale Posted September 11, 2016 Report Share Posted September 11, 2016 Hi!!!! Former Fito Freak that had a nasty injury mess with not only my body but my mind set as well. Put me into a very dark place that I've managed to get out of but now working on getting back to healthy happy fitness freak I love to be. I'm a dork and nerd and geek to the core. Love books, anime, video games, movies, and love making chainmaille. I used to be an avid trail runner till I fell and really screwed up my back. After healing from surgery I was told I could go back to running but I am honestly scared to death to go back to it. I have been thinking about other low impact ways to exercise and would love impute. Maybe swimming (gulp scared to death of deep water) or maybe biking (looks expensive). I loved lifting but have REALLY let my strength go. Will be starting pretty much everything from scratch. I really miss being on my trails running... I have been up a lot of them walking or hiking but still not the same. I just need to get myself back into that schedule that made me so successful before. Will be perusing around NF to get a workout schedule down and get my food intake back under control. Any friends and accountability partners welcome! 1 Quote Link to comment
NiederBreatheEasy Posted September 11, 2016 Report Share Posted September 11, 2016 Hi!!!! Former Fito Freak that had a nasty injury mess with not only my body but my mind set as well. Put me into a very dark place that I've managed to get out of but now working on getting back to healthy happy fitness freak I love to be. I'm a dork and nerd and geek to the core. Love books, anime, video games, movies, and love making chainmaille. I used to be an avid trail runner till I fell and really screwed up my back. After healing from surgery I was told I could go back to running but I am honestly scared to death to go back to it. I have been thinking about other low impact ways to exercise and would love impute. Maybe swimming (gulp scared to death of deep water) or maybe biking (looks expensive). I loved lifting but have REALLY let my strength go. Will be starting pretty much everything from scratch. I really miss being on my trails running... I have been up a lot of them walking or hiking but still not the same. I just need to get myself back into that schedule that made me so successful before. Will be perusing around NF to get a workout schedule down and get my food intake back under control. Any friends and accountability partners welcome! Welcome! Sent from my iPhone using Tapatalk 1 Quote Link to comment
shaar Posted September 13, 2016 Report Share Posted September 13, 2016 Welcome welcome!! I can see why you would be scared to run again after a scary injury like that! In lieu of biking, maybe a spin class could be a good start? Starting lifting from scratch could be pretty cool too, you can get those beginner gains all over again!! (I <3 lifting) You can do it! Welcome to the Rebel community!! 1 Quote Tell me, if you had the strength to take another step, could you do it? Level ?? Bard & Monk of the Furious Heart STR.55 DEX.43 STA.48 CON.51 WIS.53 CHA.65 Link to comment
The lone wolfie Posted September 14, 2016 Report Share Posted September 14, 2016 hi welcome to the rebellion On 9/12/2016 at 0:32 AM, Karliya Nightingale said: I really miss being on my trails running Dont hold back yourself. Go batman. Face your fears. May be a little professional help for this (hope you take this in the best sense). Start slow. Stay safe. Good luck 1 Quote If you want something, go get it. Period Epic Quest Intro post Duolingo Link to comment
Bookish Badger Posted September 15, 2016 Report Share Posted September 15, 2016 Welcome to the Rebellion! We've got a new challenge starting a week from Sunday so that would be a great time for you to jump in and get some support for your goals. The new challenge forums should be up early next week, so you can see a sample of what others are doing and get some ideas. Good luck on your journey! Quote "'It's time for a few small repairs,' she said." - Shawn Colvin Link to comment
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