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Enter the Dragon and new Bruce Lee documentary on Spike


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Nice documentary, reminds me why I love BL so much. Learned some new things, but really wish that they went into his training and nutrition!

Me, too. Although I did find this last year.

http://www.mikementzer.com/blee.html

Bruce Lee's "Lethal Physique" Bodybuilding Program (performed on Tuesdays, Thursdays and Saturdays)

Exercise Sets Repetitions

Clean & Press 2 8

Squats 2 12

Pullovers 2 8

Bench Presses 2 6

Good Mornings 2 8

Barbell Curls 2 8

I didn't know he was a child actor and cha-cha dance champion in Hong Kong.

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