Strength training exercises focusing only on the upper body

[injex]

Since my left ankle is currently screwed and it's safer for me to not use my legs atm, are there any strength training exercises I can do that focus only on the upper body?

Thanks in advance,

Daniel.

[Dantes]

Pull Ups

Dips

Cheat Rows

Seated exercises

Reverse Crunches

Bench

Seated overhead press (possibly iffy)

1 leg elevated press ups.

Various machine exercises.

[Alessan]

Pull Ups

Dips

Cheat Rows

Seated exercises

Reverse Crunches

Bench

Seated overhead press (possibly iffy)

1 leg elevated press ups.

Various machine exercises.

Agreed almost in full...

I'd take out the 1 leg press ups, and no machine exercises.

Add barbell upright rows to the mix, too...

[Dantes]

Included the machine exercises as there would not be any stress on the ankle.

Upright barbell rows require a standing position.

I don't know how the ankle is so I figured it would be safer to recommended exercises that do not require stabilisation from the legs.

[Alessan]

Included the machine exercises as there would not be any stress on the ankle.

Upright barbell rows require a standing position.

I don't know how the ankle is so I figured it would be safer to recommended exercises that do not require stabilisation from the legs.

Oh, I see... You're right, of course, I disregarded the option that the ankle is in a very bad shape...