NemoG Posted November 1, 2016 Report Share Posted November 1, 2016 Hello, I'm Némo, which American's can't pronounce so try "Nay-mo" and that's a girls name here (thanks Disney!) I signed up today, I was surfing around and got here as it seems to fit me a lot. I used to be a rugby player up to 3 years back, got VERY VERY ill lost +/- 17 kg of muscules ended up being +/- 55 kilo's with 168 cm. (that's 121,25 pounds on 5.5 feed) which is skinny but not bad. however I was weak and when I got better i gained a lot of weight. I'm now on 67.7 kilo's (+/- 150 pounds) I don't mind being 150 pounds.. but it's not muscles as before it's FAT and I feel the difference I don't wake up fit and I feel lazy and sleepy and crappy really. I want to change... but change is always difficult. if you didn't move for like 2,3 year after you moved heavily 6 days a week you get bored. I started playing A LOT of video games... and now.. I found this, how cool is that! anyway I'm here now, no plan plan so far, just looking around for the moment, I created my first challange here; looking into this accademy thing, but I find 150 dollar a lot.. so I need to over think this, I'm starting with this month of try-out. work out how the quests work etc. and then... when I get into the community more... I might acctually make a plan and make the change. When I stopped drinking (4,5 years back) I leared... "one day at the time" that how I'll approach this. I'll focus on one day at the time. and for the november challange... we'll see what happens next Quote Challanges; #1, #2, #3 Battle Log | Epics Link to comment
MarylandBill Posted November 2, 2016 Report Share Posted November 2, 2016 Welcome aboard. There are a lot of resources here.. Honestly, I find it a bit overwhelming, but I did get some good ideas for body weight strength training... and the forums are good for support. I am sure you will do great if you are motivated. Quote Link to comment
NemoG Posted November 2, 2016 Author Report Share Posted November 2, 2016 thank you! Quote Challanges; #1, #2, #3 Battle Log | Epics Link to comment
NemoG Posted November 2, 2016 Author Report Share Posted November 2, 2016 thank you! Quote Challanges; #1, #2, #3 Battle Log | Epics Link to comment
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