Síla na Scéalta Posted April 28, 2017 Report Share Posted April 28, 2017 Hi! I'm Julia. I just turned 40 and I'm looking for a fun way to stay motivated. I have lupus and fibromyalgia, so I am working within the confines of my stamina and pain levels, but I am working. Stay well! 2 Quote Link to comment
Síla na Scéalta Posted April 28, 2017 Author Report Share Posted April 28, 2017 I suppose I should mention my goals. Week of April 29: Eat a fruit or a vegetable at each meal. Walk 10 minutes once daily with my walking buddy (pictured if I can upload it!) Write 10 minutes for three days Quote Link to comment
juliebarkley Posted April 29, 2017 Report Share Posted April 29, 2017 Welcome to the Rebellion! You should probably start up a thread on the Rebels page of the current challenge so more people will see it. Those are pretty great goals, though. Quote Challenge archive Link to comment
Guzzi Posted May 10, 2017 Report Share Posted May 10, 2017 Hi and welcome! I see your Player Difficlty Level is set to LEGENDARY. That's a couple of tough breaks you've got to contend with there, and I don't mean the big four oh, though I don't suppose that was particularly welcome either. I have to work with pain/stamina/fatigue issues too so I know how hard it can be, especially the "knowing your limits" bit. I don't know about you but I'm not very good at that. Just out of interest have you read anything about diet and fybro? There are a few members who suffer with it and some of them have reported improvement by eating a paleo-type diet. I personally know one lady who went from barely being able to walk to ditching most of the meds and going back to work part time by doing a complete elimination diet and taking up Pilates. She has an incredibly strict diet now (she has a ridiculous list of foods she can't eat) but it works for her. I just thought I'd share in case you were interested. Have you found your way around the forum ok, do you need any help with anything? 1 Quote Make Life Rue The Day Turning back the clock Recipe book 14 Life is far too short to take seriously Link to comment
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