WinterWalker Posted March 19, 2018 Report Share Posted March 19, 2018 Good for Sunday! Quote Battle log: https://rebellion.nerdfitness.com/index.php?/topic/94353-winterwalker-arctic-ranger/ Link to comment
LadyFenix Posted March 20, 2018 Author Report Share Posted March 20, 2018 Monday: 25 side leg lifts, each side 15 rear leg lifts, each side 25 squats 4 min. tabata dumbbell swings. 1 Quote Level 20 Ranger Monk Str- 18, Dex-12, Sta-10, Con-23, Wis-88, Cha-47 "Not all who wander are lost." "We Shall Not Practice Fear" Current Battlelog Link to comment
LadyFenix Posted March 22, 2018 Author Report Share Posted March 22, 2018 Tuesday, nothing. Recovery day. Wednesday--4 mins tabata push ups. Didn't quite get up enough speed to be cardio, but went until failure so I'll call it good. 1 Quote Level 20 Ranger Monk Str- 18, Dex-12, Sta-10, Con-23, Wis-88, Cha-47 "Not all who wander are lost." "We Shall Not Practice Fear" Current Battlelog Link to comment
LadyFenix Posted March 25, 2018 Author Report Share Posted March 25, 2018 I've been in training to become a civil and family mediator this week. It's amazing and exhausting at the same time, but it had killed my drive to do anything in the evening. Thursday--nothing, was at bible study after the mediation training; Friday- nothing, dead day; Saturday- Nothing, dead day. Quote Level 20 Ranger Monk Str- 18, Dex-12, Sta-10, Con-23, Wis-88, Cha-47 "Not all who wander are lost." "We Shall Not Practice Fear" Current Battlelog Link to comment
LadyFenix Posted March 25, 2018 Author Report Share Posted March 25, 2018 Mediation training ended early today. 40 min. walk. Quote Level 20 Ranger Monk Str- 18, Dex-12, Sta-10, Con-23, Wis-88, Cha-47 "Not all who wander are lost." "We Shall Not Practice Fear" Current Battlelog Link to comment
Kishi Posted March 26, 2018 Report Share Posted March 26, 2018 On 3/24/2018 at 10:19 PM, ladylydia said: I've been in training to become a civil and family mediator this week. It's amazing and exhausting at the same time, but it had killed my drive to do anything in the evening. Yeah, I can relate. My work is like that, and it takes up a surprising amount of bandwidth to deal with people undergoing some of the worst times of their lives. Who knew? 1 Quote Work like a farmer, train like an athlete, fight like a soldier. 2 Tim. 2:3-6 BATTLE! Link to comment
LadyFenix Posted March 27, 2018 Author Report Share Posted March 27, 2018 Monday: 4 min. tabata sliding leg lunges, 4 min tabata punching drills 2 Quote Level 20 Ranger Monk Str- 18, Dex-12, Sta-10, Con-23, Wis-88, Cha-47 "Not all who wander are lost." "We Shall Not Practice Fear" Current Battlelog Link to comment
LadyFenix Posted March 29, 2018 Author Report Share Posted March 29, 2018 Tues: .......rest day. Wednesday:......... got busy. 2 Quote Level 20 Ranger Monk Str- 18, Dex-12, Sta-10, Con-23, Wis-88, Cha-47 "Not all who wander are lost." "We Shall Not Practice Fear" Current Battlelog Link to comment
Raxie Posted March 29, 2018 Report Share Posted March 29, 2018 Tabata is tough work! Awesome stuff Quote forty-seven: Raxie and the Joining of Unlike Things << previous challenges >> >> instagram || goodreads << Link to comment
LadyFenix Posted April 2, 2018 Author Report Share Posted April 2, 2018 I have done nothing for the past week. All of my spare time has gone to prepare for a trial, scheduled for this morning. I only entered on the case a few weeks ago, and was not granted a continuance. The case was not repairable by the time I entered on the case, and I did not expect trial to go well, based on my clients previous actions. I just barely got the client to agree to a settlement, and then we had to have a post trial conference for an hour and half afterwards because she refused to believe the decision to settle was the right one. It's done now; I'm exhausted. 1 Quote Level 20 Ranger Monk Str- 18, Dex-12, Sta-10, Con-23, Wis-88, Cha-47 "Not all who wander are lost." "We Shall Not Practice Fear" Current Battlelog Link to comment
LadyFenix Posted April 3, 2018 Author Report Share Posted April 3, 2018 I have made a decision. I came across a blog post from three years ago in which i was finishing up my week of a 1001 burpees; and I realized, I missed that challenge. I'm tired of half@$$ing this fitness thing and I hate being out of shape, after being in such amazing shape three years ago. New Burpee Challenge!!!!!!!!!!! I will be doing this Burpee challenge in two phases. Phase I--progressive burpees for 100 days. If you followed my old battle-log three years ago, you will know that I added 1 burpee a day, for 100 days. After that initial 100 days, I will move to : Phase II--100 burpees for 100 days. That's right, for phase two, I will do 100 burpees a day for 100 days. I'm very excited to build my new arm-ory. 1 Quote Level 20 Ranger Monk Str- 18, Dex-12, Sta-10, Con-23, Wis-88, Cha-47 "Not all who wander are lost." "We Shall Not Practice Fear" Current Battlelog Link to comment
LadyFenix Posted April 3, 2018 Author Report Share Posted April 3, 2018 Day 1 = 1 burpee. 1 Quote Level 20 Ranger Monk Str- 18, Dex-12, Sta-10, Con-23, Wis-88, Cha-47 "Not all who wander are lost." "We Shall Not Practice Fear" Current Battlelog Link to comment
LadyFenix Posted April 4, 2018 Author Report Share Posted April 4, 2018 Day 2= 2 burpees Also 25 side leg lifts each side, and 20 pulse squats 1 Quote Level 20 Ranger Monk Str- 18, Dex-12, Sta-10, Con-23, Wis-88, Cha-47 "Not all who wander are lost." "We Shall Not Practice Fear" Current Battlelog Link to comment
LadyFenix Posted April 5, 2018 Author Report Share Posted April 5, 2018 Day 3= 3 burpees. 1 Quote Level 20 Ranger Monk Str- 18, Dex-12, Sta-10, Con-23, Wis-88, Cha-47 "Not all who wander are lost." "We Shall Not Practice Fear" Current Battlelog Link to comment
LadyFenix Posted April 6, 2018 Author Report Share Posted April 6, 2018 Day 4= 4 bupees. 1 Quote Level 20 Ranger Monk Str- 18, Dex-12, Sta-10, Con-23, Wis-88, Cha-47 "Not all who wander are lost." "We Shall Not Practice Fear" Current Battlelog Link to comment
LadyFenix Posted April 7, 2018 Author Report Share Posted April 7, 2018 day 5= 5 burpees. 1 Quote Level 20 Ranger Monk Str- 18, Dex-12, Sta-10, Con-23, Wis-88, Cha-47 "Not all who wander are lost." "We Shall Not Practice Fear" Current Battlelog Link to comment
LadyFenix Posted April 8, 2018 Author Report Share Posted April 8, 2018 my leg was giving me fits yesterday, so took a rest day. Today -7 burpees. 1 Quote Level 20 Ranger Monk Str- 18, Dex-12, Sta-10, Con-23, Wis-88, Cha-47 "Not all who wander are lost." "We Shall Not Practice Fear" Current Battlelog Link to comment
LadyFenix Posted April 10, 2018 Author Report Share Posted April 10, 2018 day 8 = 8 burpees 1 Quote Level 20 Ranger Monk Str- 18, Dex-12, Sta-10, Con-23, Wis-88, Cha-47 "Not all who wander are lost." "We Shall Not Practice Fear" Current Battlelog Link to comment
LadyFenix Posted April 11, 2018 Author Report Share Posted April 11, 2018 day 9= 9 burpees. 1 Quote Level 20 Ranger Monk Str- 18, Dex-12, Sta-10, Con-23, Wis-88, Cha-47 "Not all who wander are lost." "We Shall Not Practice Fear" Current Battlelog Link to comment
LadyFenix Posted April 12, 2018 Author Report Share Posted April 12, 2018 day 10= 10 burpess 20 min. walk 30 bicycles 2-10 second planks 8 glasses of water. 1 Quote Level 20 Ranger Monk Str- 18, Dex-12, Sta-10, Con-23, Wis-88, Cha-47 "Not all who wander are lost." "We Shall Not Practice Fear" Current Battlelog Link to comment
LadyFenix Posted April 15, 2018 Author Report Share Posted April 15, 2018 Yesterday- day 14=14 burpees. Quote Level 20 Ranger Monk Str- 18, Dex-12, Sta-10, Con-23, Wis-88, Cha-47 "Not all who wander are lost." "We Shall Not Practice Fear" Current Battlelog Link to comment
LadyFenix Posted April 16, 2018 Author Report Share Posted April 16, 2018 day 15=15 burpees Quote Level 20 Ranger Monk Str- 18, Dex-12, Sta-10, Con-23, Wis-88, Cha-47 "Not all who wander are lost." "We Shall Not Practice Fear" Current Battlelog Link to comment
LadyFenix Posted April 17, 2018 Author Report Share Posted April 17, 2018 Finally got my first appointment as a Guardian ad Litem yesterday. I'm super excited! Oh and I seemed to have jumped ahead on the burpees somewhere, so 15 again yesterday on burpees. Quote Level 20 Ranger Monk Str- 18, Dex-12, Sta-10, Con-23, Wis-88, Cha-47 "Not all who wander are lost." "We Shall Not Practice Fear" Current Battlelog Link to comment
LadyFenix Posted April 18, 2018 Author Report Share Posted April 18, 2018 day 16=16 burpees Quote Level 20 Ranger Monk Str- 18, Dex-12, Sta-10, Con-23, Wis-88, Cha-47 "Not all who wander are lost." "We Shall Not Practice Fear" Current Battlelog Link to comment
LadyFenix Posted April 19, 2018 Author Report Share Posted April 19, 2018 day 17=17 burpees Quote Level 20 Ranger Monk Str- 18, Dex-12, Sta-10, Con-23, Wis-88, Cha-47 "Not all who wander are lost." "We Shall Not Practice Fear" Current Battlelog Link to comment
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