xxnu Posted April 1, 2012 Report Share Posted April 1, 2012 So since about August last year (after knee surgery) I've been on a bit of a "loose some weight you fat barstard" journey. I've always kept relatively fit, but struggled with weight, mainly due to poor diet and regular injuries which kept me from training continuously.I moved to a 85-90% paleo diet and just kept up my regular training (Trail Running, CrossFit, Outrigger, BJJ and Mountain Biking) I haven't got a photo from when I first started at 118kg, but in the photos below I was 102kg in November and now in April 97kg. I've noticed my speed is increasing (especially in BJJ) and I don't feel as wrecked after my runs now... training morning and nights most days - up to about 2-4hours a day (7 days - with the odd rest session / day in there if I've had a particularly hard session) I still aim to get down to roughly about 92kg for comp / race weight, so still a bit of a journey ahead of me yet, but this is the lightest I've been in about 15years. Feels good man! Quote Link to comment
Guest Tigger Posted April 1, 2012 Report Share Posted April 1, 2012 Congrats, man! That is some awesome progress!Your shoulder muscles are inspiring me to learn how to do a proper push press...because they are EPICAlso, did you grow a mustache? (can't tell if it's just the camera or not)Keep up the good work Quote Link to comment
Arashi Posted April 1, 2012 Report Share Posted April 1, 2012 Wow, what a difference! It looks like you lost much more weight. Impressive how strength training helps, isn't it? Congratulations! Quote Link to comment
xxnu Posted April 1, 2012 Author Report Share Posted April 1, 2012 Heh, yeah, just shaved head and face after about 3 weeks of being lazy with the razor... played about with a mo for about 15mins before thining better of it. Quote Link to comment
tekilla Posted May 8, 2012 Report Share Posted May 8, 2012 hawt! Quote Level 2 Adventurer ║ STR: 1 ║ DEX: 1 ║ STA: 2.25 ║ CON: 3.75 ║ WIS: 8 ║ CHA: 6.25 Current quest - round 2, again! Bucket list ║ Facebook ║ Pinterest Link to comment
tekilla Posted May 8, 2012 Report Share Posted May 8, 2012 But seriously nuxx, am super proud of you! You're very inspiring xx(not that i'm not serious about your hotness!) Quote Level 2 Adventurer ║ STR: 1 ║ DEX: 1 ║ STA: 2.25 ║ CON: 3.75 ║ WIS: 8 ║ CHA: 6.25 Current quest - round 2, again! Bucket list ║ Facebook ║ Pinterest Link to comment
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