Artinum Posted January 10, 2016 Report Share Posted January 10, 2016 I've hit a rough bout recently. Hard to focus on anything, and I have my mother's 60th birthday coming up waaay too soon. So many things I want to get on with. Nothing happening. Quote What happens when you play Final Fantasy VII with everyone called Cloud? It gets quite confusing... https://ff7crowdofclouds.wordpress.com/ Link to comment
fitnessgurl Posted January 10, 2016 Report Share Posted January 10, 2016 Give it time, depression comes in waves. This one of those waves. It would suggest you stop eating the bad stuff immediatly and eat some spinach. Go workout. The easiest way that I've been able to deal with my depression is to stay with your routines that work. It always gets better. The final chapter from my favorite book features a letter from one character to another, I use that letter to guide myself when I get really down it's a little long but read it and it may help:My favorite book! Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
fitnessgurl Posted January 10, 2016 Report Share Posted January 10, 2016 I've hit a rough bout recently. Hard to focus on anything, and I have my mother's 60th birthday coming up waaay too soon. So many things I want to get on with. Nothing happening.Just do 1 thing. Try not to think about everything you have to get done. Just that 1 thing. Repeat.I can't tell you how much the above has helped me. I hope it helps you. Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
Artinum Posted January 11, 2016 Report Share Posted January 11, 2016 I went for a walk. And then I had dinner. These two things did a huge amount. Sometimes depression is simply the result of not enough food, at least for me. It isn't always that simple. Then, later on, I decided I hadn't written anything for a while and a blog post spewed forth from nowhere. Still under some stress, but I'm dealing with things now and I'm coping better. 2 Quote What happens when you play Final Fantasy VII with everyone called Cloud? It gets quite confusing... https://ff7crowdofclouds.wordpress.com/ Link to comment
fitnessgurl Posted January 11, 2016 Report Share Posted January 11, 2016 I went for a walk. And then I had dinner. These two things did a huge amount. Sometimes depression is simply the result of not enough food, at least for me. It isn't always that simple. Then, later on, I decided I hadn't written anything for a while and a blog post spewed forth from nowhere. Still under some stress, but I'm dealing with things now and I'm coping better.Yay! 1 Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.