70Kel Posted April 28, 2012 Report Share Posted April 28, 2012 As I have been following this site for a while (oh and following Stacci on twitter:)) I thought it was time to sign up! I am a 41 year old Aussie girl who is currently training twice a week at the gym & I also train/play field hockey. I have been eating primal since the start of the year & I have just commenced weight lifting into my gym program, which I must say I cannot believe how taxing dead lifts are! My goal is to lift my body weight (no set timeframe e.g will see how I am going etc), continue focussing on core exercises & to lose 10cm off my waist (3 months). Also, I did lose 14 kilograms last year (dieting only) & have ceased setting weight goals! Cheers70_Kel 'Don't quit, two words, that's it' :-) Link to comment
wildross Posted April 28, 2012 Report Share Posted April 28, 2012 Welcome and congrats on the weight loss. +1 for freedom from the scale. Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
Guest Snake McClain Posted April 28, 2012 Report Share Posted April 28, 2012 Yo yo! Welcome aboard. Get ready to get pumped! Link to comment
SwimBikeRun Posted April 28, 2012 Report Share Posted April 28, 2012 Glad to have you along for the ride. Welcome to the Rebellion! [sIGPIC][/sIGPIC] Maester of the Citadel - Scout STR: 2 DEX: 3 STA: 3 CON: 2 WIS: 2 CHA: 3 "When you play the game of thrones, you win or you die. There is no middle ground." Link to comment
70Kel Posted April 28, 2012 Author Report Share Posted April 28, 2012 Thanks & yes no more scales! 'Don't quit, two words, that's it' :-) Link to comment
WarriorAmy Posted May 29, 2012 Report Share Posted May 29, 2012 Hey Kel, another Aussie on the forums *fistpump*. These are awesome goals. You should totally join in on the next six week challenge. WarriorAmy{Insert motivational script here}STR - 4|DEX - 2|STA - 6|CON - 4 |WIS - 6|CHA- 5 Link to comment
70Kel Posted May 30, 2012 Author Report Share Posted May 30, 2012 Hey Kel, another Aussie on the forums *fistpump*. These are awesome goals. You should totally join in on the next six week challenge.Thanks will def look at doing the next 6 week challenge, looks like kinda fun! 'Don't quit, two words, that's it' :-) Link to comment
tigersheart Posted May 30, 2012 Report Share Posted May 30, 2012 Awesome goals, grats on the weight loss, and welcome Link to comment
WarriorAmy Posted May 31, 2012 Report Share Posted May 31, 2012 Thanks will def look at doing the next 6 week challenge, looks like kinda fun![ATTACH=CONFIG]3658[/ATTACH] WarriorAmy{Insert motivational script here}STR - 4|DEX - 2|STA - 6|CON - 4 |WIS - 6|CHA- 5 Link to comment
70Kel Posted June 1, 2012 Author Report Share Posted June 1, 2012 Awesome goals, grats on the weight loss, and welcome Thanks:) 'Don't quit, two words, that's it' :-) Link to comment
70Kel Posted June 1, 2012 Author Report Share Posted June 1, 2012 [ATTACH=CONFIG]3658[/ATTACH]Lol! 'Don't quit, two words, that's it' :-) Link to comment
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