Loveable_Bouncer Posted May 5, 2019 Report Share Posted May 5, 2019 Been wanting to start a challenge again... Vowing I would make it simple. Every single time though... I end up finding all these goals and make it super complicated. Tried them behind the scenes, none of the goals seemed to last more than 2 weeks. Now its the week before my true summer break... I'm ready to figure it out. So here is my hit for simplifying things my way: Fitness- Be active! Hit one of these: Daily heart minutes, Daily Move minutes, Get my butt outside for Ten minutes or Qi gong I personally like Google's minute tracker in the last month. Nutrition- Add in magic or nurturing into my food (either practice or journaling it out). Will go more in-depth later if desired. Trying a spiritual approach to figure out also what's my body and mind needing from food... Life- Let's See if I can clean out my inbox! Starting 7,687 (let's drop it to 7,000 by the start of the next challenge). I have a lot of life stuff going on still but this has been a goal for over a year I haven't done much with. I started this email account approx. a year since I started NF. I've learned I will look up emails that I want, so I don't need to sort. However, just cleaning out the junk will probably help clear anything I've been holding onto. NF- Vist at least one fellow NF once a week. As @Teros always says, its what time you put into this community you can get out of it. Edit: added Qi gong to fitness, because tonight I already ran into an issue of not hitting any of them. And Qigong is my backup for moving a bit. 5 Quote "Operation Bad*ss" Starts 9/1/2024 Quest 1: Level up Basecamp Link to comment
Teros Posted May 20, 2019 Report Share Posted May 20, 2019 On 5/5/2019 at 7:35 PM, LovelyBouncer said: NF- Vist at least one fellow NF once a week. As @Teros always says, its what time you put into this community you can get out of it. Time for me to practice what I preach this upcoming challenge with school finally being over with. 1 Quote Link to comment
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