Hazard Posted September 20, 2020 Author Report Share Posted September 20, 2020 1 3 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Tanktimus the Encourager Posted September 20, 2020 Report Share Posted September 20, 2020 Congrats man! 1 Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
WhiteGhost Posted September 22, 2020 Report Share Posted September 22, 2020 That's great! Congratulations!!! 1 Quote HUNTER OF ALL THINGS SHINY Intro Thread Challenge Log Bodyweight Exercise Library Recipe Book Shuffle Club Level 2 Ninja Strength: 13 Intelligence: 14 Wisdom: 6 Dexterity:14 Constitution: 12 Charisma: 11 Link to comment
Wobbegong Posted September 22, 2020 Report Share Posted September 22, 2020 Congratulations on your newest party member!! 1 Quote Link to comment
Hazard Posted September 24, 2020 Author Report Share Posted September 24, 2020 On 9/20/2020 at 3:52 PM, Tanktimus the Encourager said: Congrats man! On 9/21/2020 at 11:52 PM, WhiteGhost said: That's great! Congratulations!!! On 9/22/2020 at 6:07 PM, Wobbegong said: Congratulations on your newest party member!! Thanks Tank, Ghost, Wobbegong. Exercise & controlling diet got put in the back burner the last week, which was expected. First few days with a newborn were predictably rough on sleep. But I got a good rest last night and am back in my gym today. Only 16 minutes on the elliptical this morning, more for the wake-up than anything else. And I'm typing this on my phone while eating a quick breakfast. My short goals are to get diet calories back under control and get back into the groove of my personalised exercise routine. I lost 6 lbs after I broke maintainence and dropped my calories the week before the baby. But regained 3 lbs at the hospital while surviving on a highly portable diet of pepsi and rice krispie treats ?. Today I'm happy just to get the exercise going. I've got some leftover Little Caesar's pizza from yesterday to finish today, and plan to count/control calories again tomorrow. 4 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted September 24, 2020 Author Report Share Posted September 24, 2020 24 September 2020 Low weights. I still don't trust my shoulder. 3 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted September 25, 2020 Author Report Share Posted September 25, 2020 25 September 2020 I successfully remembered to weigh myself this morning, and count my calories so far today. 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted September 27, 2020 Author Report Share Posted September 27, 2020 26 September 2020 Shared from my workout music playlist: Today's workout: 3 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted September 28, 2020 Author Report Share Posted September 28, 2020 28 September 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted September 30, 2020 Author Report Share Posted September 30, 2020 30 September 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 2, 2020 Author Report Share Posted October 2, 2020 2 October 2020 3 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 3, 2020 Author Report Share Posted October 3, 2020 3 October 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 4, 2020 Author Report Share Posted October 4, 2020 4 October 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 6, 2020 Author Report Share Posted October 6, 2020 6 October 2020 Didn't have a third set in me on the OH Press apparently. 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 8, 2020 Author Report Share Posted October 8, 2020 8 October 2020 Shared from my workout music playlist: 1 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 10, 2020 Author Report Share Posted October 10, 2020 10 October 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 11, 2020 Author Report Share Posted October 11, 2020 11 October 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 12, 2020 Author Report Share Posted October 12, 2020 12 October 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 14, 2020 Author Report Share Posted October 14, 2020 14 October 2020 Got all three Press sets this time. ?. It's going to take a while to creep back up to 135 while on a cut. But slow progress is progress and all progress is worth celebrating. Also, I'm seriously just happy my shoulder isn't complaining. 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 17, 2020 Author Report Share Posted October 17, 2020 16 October 2020 1 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 18, 2020 Author Report Share Posted October 18, 2020 18 October 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 19, 2020 Author Report Share Posted October 19, 2020 19 October 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted October 20, 2020 Author Report Share Posted October 20, 2020 On 9/4/2020 at 7:43 PM, Hazard said: I've been doing diet work. I've refrained from exercising for a period - tracking my calories and weight during that time - to get a good read on what my current sedentary maintenance calorie value is. Here's what my weight did, graphically: Here's an updated change-in-bodyweight graph. That flat bit at the start of this graph is the same time-period as the graph above in the quote. 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Tanktimus the Encourager Posted October 20, 2020 Report Share Posted October 20, 2020 That's good progress. 1 Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
Hazard Posted October 21, 2020 Author Report Share Posted October 21, 2020 20 October 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
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