Hazard Posted November 22, 2020 Author Report Share Posted November 22, 2020 21 November 2020 1 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted November 22, 2020 Author Report Share Posted November 22, 2020 22 November 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted November 23, 2020 Author Report Share Posted November 23, 2020 23 November 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted November 24, 2020 Author Report Share Posted November 24, 2020 24 November 2020 3 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted November 25, 2020 Author Report Share Posted November 25, 2020 25 November 2020 I'm hosting visitors in my home for the uSA Thanksgiving holiday; I'm not sure if I'll be doing any more workouts until Monday. If I can make an opportunity I'll take it. If not, I'll enjoy the extra few days of recovery. 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted November 30, 2020 Author Report Share Posted November 30, 2020 30 November 2020 Thanksgiving was a nice little break from exercise. Back at it today. Though I did decide to take the flat bench press out of my routine, for now. It's irritating my rotator cuff too much to be worth doing. 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted December 1, 2020 Author Report Share Posted December 1, 2020 1 December 2020 I was given an ukulele as an early Christmas gift. On Day 2 of my ukulele Bard training, doing a 2nd fret D-chord as a barre helped me make my newbie blood offering to the music gods. 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Tanktimus the Encourager Posted December 2, 2020 Report Share Posted December 2, 2020 You got your first real four string, As an Early Christmas Gift, Played it till your finger bled, Which came upon you in a manner swift. 1 Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
Hazard Posted December 2, 2020 Author Report Share Posted December 2, 2020 2 December 2020 1 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted December 4, 2020 Author Report Share Posted December 4, 2020 4 December 2020 Instead of taking the flat bench press out of my routine completely, I decided to try moving it to Shoulder Day as a compound assistance exercise. A la 5/3/1's 2nd variation BBB template, using roughly 50% of what my training max was before my rotator cuff started acting up. Heavy benching is what seems to be causing the flare-up of my rotator cuff, so let's test what happens with higher-volume light benching. 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
WhiteGhost Posted December 5, 2020 Report Share Posted December 5, 2020 Congratulations on your admittance to the blood uke cult 1 Quote HUNTER OF ALL THINGS SHINY Intro Thread Challenge Log Bodyweight Exercise Library Recipe Book Shuffle Club Level 2 Ninja Strength: 13 Intelligence: 14 Wisdom: 6 Dexterity:14 Constitution: 12 Charisma: 11 Link to comment
Hazard Posted December 5, 2020 Author Report Share Posted December 5, 2020 56 minutes ago, WhiteGhost said: Congratulations on your admittance to the blood uke cult Mahalo, bruddah WhiteGhost. May the rainbow of Bruddah Iz ever shine upon your uku. 1 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted December 5, 2020 Author Report Share Posted December 5, 2020 5 December 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted December 6, 2020 Author Report Share Posted December 6, 2020 6 December 2020 A few of things to say in this update. First, here's today's workout summary: Second, I wanted to let my millions and millions of readers (both of you) know that I'll probably be doing NF Challenges in 2021, instead of having a battle log for the new year. I plan to return to my NF Assassin/Warrior multiclass fitness roots, by "Challenging" assassin skill progressions again. (Still continuing my regular routine too that you're used to seeing here: the "warrior" side of my multiclass.) Which means you'll be seeing more "assassin" stuff from me next year instead of just the increasingly weighted chinups & pullups that I've been doing this year. I already set up gymnastics rings again in preparation: Lastly, for anybody who might be interested in WW2 history, this World War 2 youtube channel is doing something cool tomorrow (December 7) for the attack on Pearl Harbor anniversary. They're doing the minute-by-minute "live" video of the events of Pearl Harbor at the same relative times of day that the various events of the actual attack occurred. Should be pretty neat. 1 1 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Tanktimus the Encourager Posted December 6, 2020 Report Share Posted December 6, 2020 I look forward to your return to the challenges! Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
Hazard Posted December 8, 2020 Author Report Share Posted December 8, 2020 8 December 2020 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted December 9, 2020 Author Report Share Posted December 9, 2020 9 December 2020 1 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted December 10, 2020 Author Report Share Posted December 10, 2020 10 December 2020 1 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
WhiteGhost Posted December 11, 2020 Report Share Posted December 11, 2020 On 12/7/2020 at 6:49 AM, Hazard said: I wanted to let my millions and millions of readers (both of you) know that I'll probably be doing NF Challenges in 2021, instead of having a battle log for the new year. 2 Quote HUNTER OF ALL THINGS SHINY Intro Thread Challenge Log Bodyweight Exercise Library Recipe Book Shuffle Club Level 2 Ninja Strength: 13 Intelligence: 14 Wisdom: 6 Dexterity:14 Constitution: 12 Charisma: 11 Link to comment
Hazard Posted December 12, 2020 Author Report Share Posted December 12, 2020 12 December 2020 1 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted December 13, 2020 Author Report Share Posted December 13, 2020 13 December 2020 1 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted December 14, 2020 Author Report Share Posted December 14, 2020 14 December 2020 1 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Amazon Ninja Posted December 16, 2020 Report Share Posted December 16, 2020 HI! I just found this thread and think you're amazing! I absolutely love your Pooh Bear profile pic! It's epic!!! Can't wait to see your further success! ? 1 Quote “The world bursts at the seams with people ready to tell you you're not good enough. On occasion, some may be correct. But do not do their work for them. Seek any job; ask anyone out; pursue any goal. Don't take it personally when they say 'no' — they may not be smart enough to say 'yes.” - Keith Olbermann Link to comment
Hazard Posted December 16, 2020 Author Report Share Posted December 16, 2020 2 hours ago, Amazon Ninja said: HI! I just found this thread and think you're amazing! I absolutely love your Pooh Bear profile pic! It's epic!!! Can't wait to see your further success! ? Hello there! Thank you. I appreciate your support and hope to see more of you! 1 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Hazard Posted December 16, 2020 Author Report Share Posted December 16, 2020 16 December 2020 Got a nice amount of reps of the last set. Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.