unicornassassin Posted May 16, 2012 Report Share Posted May 16, 2012 Huh. I use it because I have huge knots in my traps that I'm too poor to get massaged out. They're very sensitive and the bar just kills them. [sIGPIC][/sIGPIC] “If we all did the things we are capable of, we would astound ourselves.†-Thomas Edison "I'm only at about 35-40%, and I'm surprised as eff." -unicornassssin Fitocracy! [thread=16121]My Challenge Thread[/thread] Link to comment
engineman312 Posted May 16, 2012 Report Share Posted May 16, 2012 i would offer someone some advice at the gym, mostly only if they were doing something horribly wrong and possibly going to hurt themselves.i was at the gym doing weighted kip up pull ups and a guy (muscle head) came up to me to tell me how i was using bad form, and that i shouldn't do kip ups as it'll hurt my back. he came up to me under the guise of asking me if i was prepping to work my way up to muscle ups. and the best part? he walked over from the assisted pull up machine. [sIGPIC][/sIGPIC] Urban Scout STR - 6 DEX - 6 STA - 11 CON - 2 WIS - 4 CHA - 6 My Epic Quest: http://tinyurl.com/7ey2ylw Most Recent Mission: Visit Chichen Itza (Completed 11/18/12) I am currently: Level 3 (0% to Level 4) Link to comment
Lachy Posted May 16, 2012 Report Share Posted May 16, 2012 Huh. I use it because I have huge knots in my traps that I'm too poor to get massaged out. They're very sensitive and the bar just kills them.I think those kind of knots were preventing me from squating heavy earlier this week and last week. I gave them a rest and today I was back on form. I probably should get that massage though ... Battle Log - Facebook Link to comment
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