Mr. Decay Posted June 9, 2012 Report Share Posted June 9, 2012 April 1st I decided to change my eating and exercise habits completely. I stopped eating like garbage and started going for 3 mile long walks regularly, and in my first two-three weeks dropped 16lbs. When the weight loss stopped completely, I started biking and lifting free weights and doing regular body weight exercises and the weight started falling off again. I've been eating a high protein paleo diet now for a week and a half, and the pounds continue to drop off. In honor of the Number 42, I consider losing 42 pounds a major milestone achievement for me. And so... Before and after pictures now! Woo!Starting weight there was 289 lbs, weight as of today is 247 lbs, with more to lose. Link to comment
Kewilson Posted June 9, 2012 Report Share Posted June 9, 2012 That's ridiculous progress! Definitely w00t worthy. Kewilson - Misfit Adventurer [sIGPIC][/sIGPIC] Operation Phoenix: 6-Week Challenge Thread STR: 2 (+2), DEX: 0 (+1), STA: 3 (+0), CON: 4 (+0), WIS: 5 (+0), CHA: 1 (+3) Link to comment
Morrigainz Posted June 9, 2012 Report Share Posted June 9, 2012 Dang dude! That's impressive! Way to go! Level ? Half-Dwarf/Half-Amazon Warrior STR:21.25 STA:15 DEX: 10.95 CON: 14 WIS:15.5 CHA:17 SWOLE BUCKS: 1 1 2 3 4 5 6 7 8 Link to comment
Mr. Decay Posted June 9, 2012 Author Report Share Posted June 9, 2012 I just noticed how much differently my tattoos fit my body now. Link to comment
Serenity Posted June 10, 2012 Report Share Posted June 10, 2012 Awesome progress! Good for you! "The Force give me the patience to hold my tongue when I can't change something, the courage to kick @$$ when I can, and the wisdom to know the difference. " PR: 10k 1:54:00; 5k 0:54:34; 1m 16:20; Chinup 51% [sIGPIC][/sIGPIC] Amazon Adventurer STR: 2 ¦ DEX: 4 ¦ STA: 1 ¦ CON: 1 ¦ WIS: 6 ¦ CHA: 3 Same Shirt, Different Day Link to comment
Megatron Posted June 10, 2012 Report Share Posted June 10, 2012 Congrats Mr. D-Rock. I am so proud of you! Dwarf Warrior Link to comment
Ocelot Posted June 10, 2012 Report Share Posted June 10, 2012 Huge improvement! Nicely done. | STR 15 | DEX 14 | STA 14 | CON 10.5 | WIS 11 | CHA 7 | Level 5 Ocelot's Dossier - Battle Log | Springing into my Sixth Challenge! Link to comment
21katykat01 Posted June 10, 2012 Report Share Posted June 10, 2012 That's amazing! Go you for being such an inspiration! Blog | MyFitnessPal | Twitter for Fitness/Weight Loss | Twitter for Real Life Link to comment
tigersheart Posted June 10, 2012 Report Share Posted June 10, 2012 amazing progress..keep up the great work. Link to comment
SquinkyPheebs Posted June 10, 2012 Report Share Posted June 10, 2012 Wow! You really jumped right in and switched your life around. Great Job! Hope to see new pics in the next 9 weeks SquinkyPheebs Elf Adventurer STR: 2 DEX: 2 STA: 5 CON: 2 WIS: 3 CHA: 1 "There is something morbidly fascinating about flying into an uncharted tunnel at reckless speeds with only the words of a kleptomaniac dwarf for what lay at the other end" -Artemis Fowl Earned: +1 DEX, +1 WIS, +1 STR Link to comment
Perdi Posted June 11, 2012 Report Share Posted June 11, 2012 Awesome progress! "What you want is irrelevant; what you've chosen is at hand." - Spock Link to comment
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