JamesCannell Posted July 5, 2012 Report Share Posted July 5, 2012 Hello boys and girls.Thought i'd better post in here first and say hello. Now that is out of the way, let me fill you in about myself and my goals and stuff I've always been a skinny kid until around the age of 22, then the weight piled on. I started drinking beer and generally got very lazy. December last year I hit 16 stone and decided enough was enough. I put myself on a fairly strict diet and lost just under 3 stone in 4 months. I used a combo of cardio and weight training alongside my diet.[ATTACH=CONFIG]4360[/ATTACH] [ATTACH=CONFIG]4361[/ATTACH]As you can see, i've not done too badly. My next aim is to start split routines and start piling on some muscle. Hopefully I can pick up some hints and tips from you guys and girls on here Link to comment
MintyFresh Posted July 5, 2012 Report Share Posted July 5, 2012 Welcome to the Rebellion! MintyFreshMonk of the Muay Thai variety Here's my current challenge! Link to comment
JamesCannell Posted July 5, 2012 Author Report Share Posted July 5, 2012 Welcome to the Rebellion!Cheers dude Link to comment
Gainsdalf the Whey Posted July 5, 2012 Report Share Posted July 5, 2012 Dude, great progress! Welcome to the rebellion, and it sounds like to The Warriors as well. Massrandir, Barkûn, Swolórin, The Whey Pilgrim 500 / 330 / 625 Challenges: 19 20 21 22 23 24 25 26 27 28 29 31 32 34 35 36 39 41 42 45 46 47 48 49 Current Challenge "No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable. " ~ Socrates "Friends don't let friends squat high." ~ Chad Wesley Smith "It's a dangerous business, Brodo, squatting to the floor. You step into the rack, and if you don't keep your form, there's no knowing where you might be swept off to." ~ Gainsdalf Link to comment
Mike Pants Posted July 5, 2012 Report Share Posted July 5, 2012 Great progress already. Keep it up. Link to comment
Lanalia Posted July 6, 2012 Report Share Posted July 6, 2012 Fantastic progress - keep it up! Welcome Link to comment
Horsedog Posted July 6, 2012 Report Share Posted July 6, 2012 Dude, great progress! Welcome to the rebellion, and it sounds like to The Warriors as well.Seconded!! Looking forward to seeing your progress in the muscle-piling department!! What you do, and what you don't do, matters. Link to comment
JamesCannell Posted July 6, 2012 Author Report Share Posted July 6, 2012 Seconded!! Looking forward to seeing your progress in the muscle-piling department!!Yeah me too. I actually need to post and get some advice on training.Cheers for the warm welcome people :-D Link to comment
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