Naerith Posted July 5, 2012 Report Share Posted July 5, 2012 I started following strict paleo for July and so far so good. My question is now can I do c25k and YAYOG beginner at the same time. If so if I start YAYOG beginner next week should I wait a week to start c25k? Sent from my Galaxy Nexus using Tapatalk 2 STR: 2 | DEX: 2 | STA: 2 | CON: 4 | WIS: 3 | CHA: 2 Link to comment
Gainsdalf the Whey Posted July 5, 2012 Report Share Posted July 5, 2012 You risk getting burnt out if you start both programs at the same time. I'd personally start the more difficult one first then see if I could work the less difficult one in next. Physically, sure, you should be able to, though you'll probably hurt a bunch at first. Massrandir, Barkûn, Swolórin, The Whey Pilgrim 500 / 330 / 625 Challenges: 19 20 21 22 23 24 25 26 27 28 29 31 32 34 35 36 39 41 42 45 46 47 48 49 Current Challenge "No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable. " ~ Socrates "Friends don't let friends squat high." ~ Chad Wesley Smith "It's a dangerous business, Brodo, squatting to the floor. You step into the rack, and if you don't keep your form, there's no knowing where you might be swept off to." ~ Gainsdalf Link to comment
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