GermanFafian Posted September 13, 2012 Report Share Posted September 13, 2012 And Boy does it hurt!Yesterday was training day and since I began reading NF blog posts and reading around the forum. I decided to follow a "real" training so I decided on the ""Angrybirds workout".Boy was I seriously in pain (the good kind) after the session!For cardio I folowed the Jog and sprint series but, Mind you, I could not do more than 3 rounds of Jog-Sprint series and the body weight squats I did afterwardsd killed me. But I am hanging in there.One thing I noticed is the running shoes I had are not good for running under the German Rain in the forest so next monday I´m buying some decent ones before I fall into the river next to my favorite running road So I´ll pushing forward. My music site Carpe diem quan minimum credula Postero. Link to comment
BeckyBuckeye Posted September 13, 2012 Report Share Posted September 13, 2012 Good for you! Yeah, we tend to like kicking butt around here Link to comment
Lachy Posted September 13, 2012 Report Share Posted September 13, 2012 Nice work! Right now the workout is kick your ass, but pretty soon you'll be kicking the workouts ass! Battle Log - Facebook Link to comment
Lefeux Posted September 14, 2012 Report Share Posted September 14, 2012 Somewhere around the boards is the saying that we here at NF don't take the easy way. Instead we take the hardest possible way and kick its butt. [sIGPIC][/sIGPIC] Level 2 Elven Ranger STR - 7.2 Dex - 2 Sta - 7 Con - 4 Wis - 3 CHA - 4 "Do or Do Not. There is no try." "Why do we fall sir? So we might learn to pick ourselves up ." Round 2 - Faster, Stronger, Leaner and more Pious? Lefeux's Ranger Conquest Workout Log Link to comment
GermanFafian Posted September 14, 2012 Author Report Share Posted September 14, 2012 I'll keep pushing forward until I get it right I haven't done any exercise in 18 years so it might take awhile, but the hell I will! That belly has got to go My music site Carpe diem quan minimum credula Postero. Link to comment
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