Silex73 Posted October 7, 2012 Report Share Posted October 7, 2012 OK so I've been reading NF for a few weeks now and finally decided to jump in. I really have been inspired by all the success stories I've read on the site and forums and hope to join them someday. So about me... I'm a 27 year old male. 5'9 and right now I'm hovering around 210-215. According to the measurement method of calculating body fat Right now I am at 25% body fat. My ultimate goal is to get down to about 10%, maybe better if I can. My goal for years of failed fad diets has always been to see 170 on the scale which idk if that is possible but I am hoping. I have started eating Paleo and doing the dumbbell division workout A on Oct 1, 2012. I ate perfectly all week... until last night when I had a fried red snapper for dinner, but I did have veggies on the side so I am happy about that. I figure that if I try to post here once or twice a week what I have been eating and how I've been working out as well as putting up a picture here that will help to hold me accountable.So I can't seem to post a photo so I will post them later. Cant wait to get to know everyone on the site betterSilex Link to comment
Hermione Gainser Posted October 7, 2012 Report Share Posted October 7, 2012 Welcome to the community! Let us know how we can help "I'm just going to remember to not eat like an asshole most of the time" - MoC three words I can sum up everything I've learned about life: one must squat.- Brobert Frost Half-Elf Warrior | Current Challenge New Battle Log | Old Battle Log Special thanks to AkLulu for drawing my awesome avatar! Link to comment
GermanFafian Posted October 7, 2012 Report Share Posted October 7, 2012 Welcome aboard from a Noobie Look around. Read a lot and you will learn that anything is possible My music site Carpe diem quan minimum credula Postero. Link to comment
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