DoogieT Posted December 14, 2012 Report Share Posted December 14, 2012 My biggest dislike about my body is my stomach. I'm trying to eat better and have lost about six pounds, but every few days my stomach starts to hang out a bit. I found if I do a back plank and a front plank x 3 every odd day, it seems to tuck back in. I'm wondering about doing them every day when I get up before my shower. Is this a good idea?D Shoryuken! Link to comment
Tanktimus the Encourager Posted December 14, 2012 Report Share Posted December 14, 2012 For a while I was doing planks every day, I didn't seem to develop any issues. Also, does your diet fluctuate on those days your stomach seems to hang out? Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
guest439437484421 Posted December 14, 2012 Report Share Posted December 14, 2012 that's... odd. water weight? go see a doctor? Lvl 5 Penguin Warrior: 10 Str, 3.5 Dex, 6.5 STA, 23.5 CON, 12.25 WIS, 5.75 CHAIntro | Current Challenge Thread | Character sheetMy Personal Blog | My Food Blog There are no failures, only learning pains Link to comment
jimmie65 Posted December 15, 2012 Report Share Posted December 15, 2012 I can't think of a reason you shouldn't do planks every day, unless you are doing them to complete failure. Abs are large muscles and recover quickly. HALF-OGRE Level 3 Ranger / Level 1 Sexy GrandpaStr: 10.75 Dex: 11 Sta: 9.25 Con: 7.5 Wis: 6.75 Cha: 5.75"The chief cause of failure and unhappiness is trading what you want most for what you want right nowâ€. ― Zig ZiglarIntroductionCurrent 6 week challengeMy workout logSpecialization is for insects. Do all the things! Link to comment
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