arkadia Posted January 16, 2013 Report Share Posted January 16, 2013 Saw this video in a fitocracy email I got this morning. http://youtu.be/NfnyBOpCZOU Was pleased to see that she was lifting heavy weights, and I hope it'll inspire other women to give it a shot too! Also, shows how lifting weight won't make you "bulky." Human RangerCurrent Challenge ThreadLast Challenge Thread, Fitocracy Link to comment
weirdquark Posted January 17, 2013 Report Share Posted January 17, 2013 Good for her! Decent weight on the squats though it didn't look like she was quite getting to parallel. I lift heavy things. Current Challenge Between Challenges Workout Log Sassafrass: a capella folk fantasy mythology Link to comment
andygates Posted January 18, 2013 Report Share Posted January 18, 2013 Whatever the argument around beauty pageants, it's a great advert for "lifting doesn't shulk you up unless you want it to". Link to comment
Hermione Gainser Posted January 18, 2013 Report Share Posted January 18, 2013 Hey, and she does leangains. Woot, woot. "I'm just going to remember to not eat like an asshole most of the time" - MoC three words I can sum up everything I've learned about life: one must squat.- Brobert Frost Half-Elf Warrior | Current Challenge New Battle Log | Old Battle Log Special thanks to AkLulu for drawing my awesome avatar! Link to comment
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