SuperUnison Posted March 20, 2013 Report Share Posted March 20, 2013 Roughly around this time last year I started lifting weights properly, starting with the StrongLifts program. In this time I've managed to gain about a stone in muscle, a lot more definition and generally feel a lot more badass. Deadlifted 180kg this lunchtime- triple what I could manage last year! (Bodyweight is around 66kg) Squatting 110kg as a max at the moment too. Just need to get my bench press less awful! So if anyone is thinking of starting a program, stick with it, and you will get there!(I've also had a pretty awesome year, I don't think this is a coincidence. Met a lovely girl, my band is excellent and I've got a good bunch of friends. ) Link to comment
Hermione Gainser Posted March 20, 2013 Report Share Posted March 20, 2013 Way to go!!! That's awesome! "I'm just going to remember to not eat like an asshole most of the time" - MoC three words I can sum up everything I've learned about life: one must squat.- Brobert Frost Half-Elf Warrior | Current Challenge New Battle Log | Old Battle Log Special thanks to AkLulu for drawing my awesome avatar! Link to comment
Irish Oisin Posted March 20, 2013 Report Share Posted March 20, 2013 Kick ass! I'm only deadlifting 140kg at the moment and I weigh 80kg, hats off to you sir!! Inspiring stuff! Go BIG, or go home. Link to comment
Huntress Posted March 27, 2013 Report Share Posted March 27, 2013 Wow, that is awesome something to aspire to... HuntressCurrent challenge - Rebels - Huntress lays the foundations"The effort yields its own rewards" - Data, Star Trek: TNG. Link to comment
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