Nessa Posted April 7, 2013 Report Share Posted April 7, 2013 Hello! My name is Nessa and obviously I am new to the NerdFitness group. For me, this is my final push to getting a good grip on my eating and exercising habits. I'm 24 and am graduating this spring with my bachelors in Art. I have been on the road of recovery from an eating disorder for the past two years. Hopefully, with this diet, and the support here, I will be able to make the permenate steps I need, physically, emotionally, and mentally. Time to get this ball rolling! I've had some health breakthroughs and am able to exercise and get into gear! I honestly don't have any local support, so I will be here often. My goals are to develop a healthy relationship with food, with myself, and have a consistent lifestyle that I am comfortable with in all aspects. I already do not eat out. I don't eat processed foods. I tend towards organic and eat a lot of raw fruits and veggies. (unfortunately, mostly fruits). My body in some people's perspective is fine, but I would like to get down to a lower body fat percentage. I hate running. But I guess I love to do pull-ups at home. I've only been able to start working out for a few weeks, so I am trying to see what my body can do now. I really would like to change what I used to have as a sickly pathetic muscle-less girl to a healthy,toned, and strong body. Link to comment
jnicole Posted April 7, 2013 Report Share Posted April 7, 2013 Welcome, Nessa! Congratulations on your upcoming graduation! The Nerd Fitness community is incredibly supportive, so just jump right on in! There's a new challenge starting in a week, and that's a great way to develop and stick with a few goals for 6 weeks. You should definitely think about joining - check out the groups and see which one you might be interested in. Hope to see you around the forums! Level 2 Half-Giant | Adventurer**aspiring to Druid/Scout hybrid and Wood Elf-dom**STR: 4 | DEX: 2 | STA: 3 | CON: 4.5 | WIS: 6.75 | CHA: 6Walk to Mordor | Epic Quest | Recovery JourneyI have a why. This is my how. Link to comment
KAXatarian Posted April 7, 2013 Report Share Posted April 7, 2013 Hi Nessa! Nice to meet 'cha Congrats on the degree! What kind of art do you enjoy most? I art journal mostly with some mixed media too... Commander Shepard - Female: I'm only slow because I'm not running! Link to comment
Teros Posted April 7, 2013 Report Share Posted April 7, 2013 welcome to the group. I'm brand new as well. If you haven't seen the new upcoming 6-week challenge, check this link: http://nerdfitnessrebellion.com/index.php?/page/index.html/_/challenges/6-week-challenge-rules-r15 there seems to be a lot of supportive people here. good lluck and have fun Link to comment
Nessa Posted April 7, 2013 Author Report Share Posted April 7, 2013 Hey, KAZatarian! My emphasis in the photography! I enjoy Fibers and ceramics as well. Its good see an another art enthusiast here. I enjoy viewing art more than making it myself, at this time. Link to comment
Nessa Posted April 7, 2013 Author Report Share Posted April 7, 2013 Thanks Terosx for the the link! Link to comment
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