Knightwatch Posted April 30, 2013 Report Share Posted April 30, 2013 ....thoughts? https://www.youtube.com/watch?feature=player_embedded&v=BC1YCmMdvKQ I've watched this guy's vid a lot, and he's completely legit. So, y'know.... Yeah. Mind = Blown. "The world will never starve for want of wonders, but for want of wonder." --GK Chesterton Domine, non sum dignus ut intres sub tectum meum, sed tantum dic verbo et sanabitur anima mea... http://www.facebook.com/#!/jbaileysewell Link to comment
bigm141414 Posted April 30, 2013 Report Share Posted April 30, 2013 heh, I saw this a few months back. It sounds okay in theory to me since it is similar to using a foam roller without all the rolling. I'd be game to try it but I don't have a buffer "Pull the bar like you're ripping the head off a god-damned lion" - Donny Shankle Link to comment
Anivair Posted April 30, 2013 Report Share Posted April 30, 2013 I've seen this before as well. It's legit, but IMO a foam roller is easier. And cheaper. Level 3 Human Ranger STR: 9 DEX: 5.25 STA: 14.5 CON: 5.5 WIS: 16 CHA: 5.5 My Current Challenge Link to comment
katscratch Posted April 30, 2013 Report Share Posted April 30, 2013 Oh man, that would feel amazing. Link to comment
bigm141414 Posted April 30, 2013 Report Share Posted April 30, 2013 When in doubt buff it out? "Pull the bar like you're ripping the head off a god-damned lion" - Donny Shankle Link to comment
I-Jo Posted April 30, 2013 Report Share Posted April 30, 2013 as if I didn't get enough weird fucking looks at the gym LOL- this would totally put me on the crazy list. Link to comment
JakeJoh10 Posted April 30, 2013 Report Share Posted April 30, 2013 Seems like it would work well, but I'm not sure if I could get myself to do it... I'll stick to foam rolling My personal health and fitness blog: http://JJStrength.com Link to comment
Knightwatch Posted May 1, 2013 Author Report Share Posted May 1, 2013 as if I didn't get enough weird fucking looks at the gym LOL- this would totally put me on the crazy list. All the more reason to do it! "The world will never starve for want of wonders, but for want of wonder." --GK Chesterton Domine, non sum dignus ut intres sub tectum meum, sed tantum dic verbo et sanabitur anima mea... http://www.facebook.com/#!/jbaileysewell Link to comment
Rooks Posted May 1, 2013 Report Share Posted May 1, 2013 Crazy. I might have finally found a use for that old buffer my dad gave me. Now just to convince my wife to try it out on me. Link to comment
Loren Wade Posted May 1, 2013 Report Share Posted May 1, 2013 Buff out the fat! Why didn't I think of that!? lobro's a druid? twitter | fb Link to comment
The Tin Man Posted May 2, 2013 Report Share Posted May 2, 2013 KW! Cambridge Strength has one of these set up for myofascial release purposes. I've only used it once, but it was amazing. Getting a cheap one for ~$30-$35 might be on my short list of "fitness" items along with a kettlebell. The Tin Man: Cyborg Ranger Tin Man's Out of Date Epic Quest I am what I do. Link to comment
Gainsdalf the Whey Posted May 2, 2013 Report Share Posted May 2, 2013 I.... have to get one... Massrandir, Barkûn, Swolórin, The Whey Pilgrim 500 / 330 / 625 Challenges: 19 20 21 22 23 24 25 26 27 28 29 31 32 34 35 36 39 41 42 45 46 47 48 49 Current Challenge "No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable. " ~ Socrates "Friends don't let friends squat high." ~ Chad Wesley Smith "It's a dangerous business, Brodo, squatting to the floor. You step into the rack, and if you don't keep your form, there's no knowing where you might be swept off to." ~ Gainsdalf Link to comment
AustralMoonBear Posted May 3, 2013 Report Share Posted May 3, 2013 My gym (something closer to a corss fit box really) had a horse massager (similar to what's in the vid). It felt amazing after a workout but I don't know how much it actually helped. Fitocracy || Twitter Link to comment
Kishi Posted May 4, 2013 Report Share Posted May 4, 2013 Geez. I never would have thought of something like that. I'm... I'm kind of curious to try it now. Work like a farmer, train like an athlete, fight like a soldier. 2 Tim. 2:3-6 BATTLE! Link to comment
The Tin Man Posted May 4, 2013 Report Share Posted May 4, 2013 I.... have to get one... Corey, I used the one at CSAC again today and I am almost definitely buying one this weekend. If (when) I do I will bring it down next weekend in my mobility bag. The Tin Man: Cyborg Ranger Tin Man's Out of Date Epic Quest I am what I do. Link to comment
Relic Posted May 6, 2013 Report Share Posted May 6, 2013 So, y'know.... Yeah. Mind = Blown.+1...really. I'm pretty much speechless. To find piece with myselfI must first find a piece of myself Link to comment
Recommended Posts
Archived
This topic is now archived and is closed to further replies.