Vintage Posted May 2, 2013 Report Share Posted May 2, 2013 Today is exactly 8 months since my first crossfit session & the beginning of my decision to make positive changes. I distinctly remember learning the overhead press and struggling to get the empty 45 lb bar above my head. I weighed myself (1st day of the month) and later I retested my 1 rep max press. The results... I am precisely 40 lbs lighter and that (no longer empty) barbell is now 40 lbs heavier. The symmetry makes me happy. Link to comment
rogaecia Posted May 2, 2013 Report Share Posted May 2, 2013 The way the weight shifted is magical. Congrats on your awesome success! Current Challenge Link to comment
sumdawgtwigg Posted May 2, 2013 Report Share Posted May 2, 2013 Very awesome! Congratulations on all your success! "It's always the ones that don't do anything that try to bring you down" - Henry Rollins "There is no meantime, there is only now" - The Ditty Bops Trail Blazing Elf Ranger Sumdawgtwigg Level 3 STR-3 DEX-4 STA-4 CON-3 WIS-5 CHA-2 Fitocracy My Game Blog DO IT CHALLENGE! Link to comment
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