goffley3 Posted May 7, 2013 Report Share Posted May 7, 2013 Hey there everyone in the Rebellion! My name is George, and I am new to the forums but definitely not new to NF. this site is awesome!!! I am currently weighing in at 230 lbs (last time I stepped on a scale) and I am going to to stop collecting underpants and start moving on to phase two. I started eating paleo (I actually started a while ago), making lunches and dinners ahead of time to automate as much as possible. Hitting the gym 3-4 times a week as well as doing body weight exercises at home. I think I'm doing all the right things, hoping to learn more along the way. Welcome to any and all encouragement and advice thanks everyone for being an awesome community! 14%14% Goal Weight: 190 lbs Starting Weight: 260 lbs Current Weight: 250 lbs My Battle Log: http://rebellion.nerdfitness.com/index.php?/topic/59640-strength-training-a-year-in-health-2015/ Link to comment
Gilfren Posted May 7, 2013 Report Share Posted May 7, 2013 Hi! Welcome! sounds like you've got a great set of habits started. Stick with it! Level 2 Wood Elf. Druid at Heart, Training With the RangersSTR 7|DEX 3|STA 9|CON 5.5|WIS 5.75|CHA 3.5http://rebellion.nerdfitness.com/index.php?/topic/30484-gilfrens-grab-at-great-gams/?hl=gilfren]Challenge Thread Link to comment
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