Schmopey Posted May 15, 2013 Report Share Posted May 15, 2013 Managed to do 5x5 with 100lbs. this morning. Progress is really starting to slow, but I haven't had to deload yet. Paladin Aspirant Level 3 STR: 13 DEX: 3 STA: 9 CON: 9.33 WIS: 6.66 CHA: 6 MyFitnessPal Challenges: First, Second, Third, Fourth Link to comment
bigm141414 Posted May 15, 2013 Report Share Posted May 15, 2013 Aww yeah! Good job crankin out those OHP sets! "Pull the bar like you're ripping the head off a god-damned lion" - Donny Shankle Link to comment
Raikas Posted May 15, 2013 Report Share Posted May 15, 2013 Good work! Wood Elf Assassin -- Level 10 --STR 26 | DEX 13 | STA 19 | CON 7 | WIS 14 | CHA 14 Link to comment
hass Posted May 15, 2013 Report Share Posted May 15, 2013 Sweet! OHP can be a PITA. I got some 1.25lb plates off ebay, so you can go that way if you start struggling. I haven't deloaded it either, and am just below you at 95lbs. Awesome job! Link to comment
guest439437484421 Posted May 15, 2013 Report Share Posted May 15, 2013 OHP is brutal, and punishes you if you don't have great form. defiantely review your form and how it should be. Lvl 5 Penguin Warrior: 10 Str, 3.5 Dex, 6.5 STA, 23.5 CON, 12.25 WIS, 5.75 CHAIntro | Current Challenge Thread | Character sheetMy Personal Blog | My Food Blog There are no failures, only learning pains Link to comment
Schmopey Posted May 15, 2013 Author Report Share Posted May 15, 2013 OHP is brutal, and punishes you if you don't have great form. defiantely review your form and how it should be. Yeah, I plan to take some video to get a form check soon. Paladin Aspirant Level 3 STR: 13 DEX: 3 STA: 9 CON: 9.33 WIS: 6.66 CHA: 6 MyFitnessPal Challenges: First, Second, Third, Fourth Link to comment
Mattman27 Posted May 15, 2013 Report Share Posted May 15, 2013 That's awesome! I'm comin up, but I'm at 90 right now, might have to deload :/ Link to comment
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