girljen Posted July 19, 2013 Report Share Posted July 19, 2013 I benched the bar...not just once, but 3 sets of 5.15 TIMES!! This is HUGE in my world. I've never been able to bench the bar before! I remember getting laughed at in high school gym class...all the other girls could bench the bar, even the smaller and thinner ones. I also remember getting laughed at just a couple months ago at the rec center when I still couldn't bench the bar. :facepalm: So, I started bench presses with light dumbbells, then went to heavier dumbbells, then little 30lb. barbells, then little 40lb. barbells...and now, I can bench press the bar and it's amazing! This tells me that I really can get stronger, that just because I've been a weakling all my life doesn't mean I have to stay that way. Quote Filled with DETERMINATIONhttps://www.nerdfitness.com/character/64217 Link to comment
bigm141414 Posted July 19, 2013 Report Share Posted July 19, 2013 Quote "Pull the bar like you're ripping the head off a god-damned lion" - Donny Shankle Link to comment
Duality Posted July 19, 2013 Report Share Posted July 19, 2013 *happy dance* Quote It's not 80% diet, 20% exercise, it's 100% diet, 100% exercise. Give it your all. My journey (Date - Total - BF % - LBM) 2012-01-01 - 242 - 35% - 157 2013-12-15 - 172 - 10% - 155 2016-05-01 - 231 - 25% - 173 Link to comment
Armada Posted July 19, 2013 Report Share Posted July 19, 2013 Bad Ass! Quote Previous Challenges: 1Pushups: Green Belt Link to comment
Morrigainz Posted July 19, 2013 Report Share Posted July 19, 2013 Yeah you did! Rock on with your bad self! Quote Level ? Half-Dwarf/Half-Amazon Warrior STR:21.25 STA:15 DEX: 10.95 CON: 14 WIS:15.5 CHA:17 SWOLE BUCKS: 1 1 2 3 4 5 6 7 8 Link to comment
jediokie Posted July 19, 2013 Report Share Posted July 19, 2013 Awesome! Quote My workout log Link to comment
dolphan12 Posted July 19, 2013 Report Share Posted July 19, 2013 Grats! Great job so far...keep it up! Quote dolphan12Level 3 Minotaur RangerSTR 6.9 / DEX 5 / STA 7 / CON 5 / WIS 8 / CHA 4In a world of compromise, some don't Link to comment
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