FrankieNZ Posted July 28, 2013 Report Share Posted July 28, 2013 Tonight I went out for dinner with friends who I haven't seen in ages and decided I would use a cheat meal. I had a beautiful venison dish and only at half the potato gratin. Then we had some dessert, I could only manage half of it. This is in itself a woot for me, I normally wolf my food down and lick the plate! The second part to this woot is that I have now been sitting at home feeling extremely bloated and uncomfortable. Such a good sign that my body actually wants and needs healthy food! So I'm happy and only have another 3kg to drop till I'm at my goal weight! Bring on next week, looking forward to healthy food and exercise. May even add in some more weights as a wee reward Quote Link to comment
Explicito Posted July 28, 2013 Report Share Posted July 28, 2013 Grats man! Keep up the good work. Quote Eat clean, train dirty. Link to comment
Determined Posted July 28, 2013 Report Share Posted July 28, 2013 It feels wonderful, doesn't it? Congrats! It means your body is actually being nourished by what you're feeding it, and doesn't crave the empty crap. Quote Link to comment
FrankieNZ Posted July 29, 2013 Author Report Share Posted July 29, 2013 Never been so happy to feel so crappy! Even felt average this morning but after a good hard run, chucking some tin around at the gym and a gorgeous chicken salad for lunch I feel heaps better! Quote Link to comment
redcat Posted July 31, 2013 Report Share Posted July 31, 2013 awesome, congrats on your progress! Quote Redcat, Hero of Rivertown (once known as Teabunneh)Shapeshifter | Scout | Lvl 2 STR +4 | DEX +2 | STA +6 | CON +7 | WIS +7 | CHA +2Vanquished Challenges: 1 Current ChallengeA Tale of Tea; Running Paleo; Accountability group: Shiny New Scouts"Whether you think you can or think you can't--you're right." - Henry Ford Link to comment
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