samanmoran Posted December 17, 2013 Report Share Posted December 17, 2013 Well, I haven't tried it yet, but I'm thinking it's time to try the NF body weight work out that I keep hearing about since CrossFit is cancelled tonight.Anyone else snowed in looking for motivation? Or ideas? Quote 42 ----Don't Chew what you should Eschew! Link to comment
Frost of the Gloaming Posted December 17, 2013 Report Share Posted December 17, 2013 snowed in and that work out will kick your ass, enjoy Quote Between a rock and a hard place, use our finger nails to climb, it's all we know.......... Daily Mile Perfer et obdura: Dolor hic tibi proderit olim Link to comment
samanmoran Posted December 17, 2013 Author Report Share Posted December 17, 2013 Ok. Done! That was quick and dirty. I did beginners with enhancements because I don't have a chin up bar. Not as strenuous as CF, but I can now resume position on couch with less self-loathing.:-p Quote 42 ----Don't Chew what you should Eschew! Link to comment
RisenPhoenix Posted December 17, 2013 Report Share Posted December 17, 2013 Snowed in and therefore no dojo tonight. Bummer, since I won't have this class until after the New Year now and it's probably my favorite class. Now I just need to figure out if I want to do a workout tomorrow morning or not... Quote RisenPhoenix, the Entish Aikidoka Challenge: RisenPhoenix Turns to Ash "The essence of koryu [...is] you offer your loyalty to something that you choose to regard as greater than yourself so that you will, someday, be able to offer service to something that truly is transcendent." ~ Ellis Amdur, Old School Link to comment
samanmoran Posted December 18, 2013 Author Report Share Posted December 18, 2013 Snowed in and therefore no dojo tonight. Bummer, since I won't have this class until after the New Year now and it's probably my favorite class.Now I just need to figure out if I want to do a workout tomorrow morning or not...Yes! The answer is yes, you do want to do a workout tomorrow.;-)Sent from an alternate universe using Alien tech. Quote 42 ----Don't Chew what you should Eschew! Link to comment
RisenPhoenix Posted December 18, 2013 Report Share Posted December 18, 2013 Yes! The answer is yes, you do want to do a workout tomorrow.;-)Sent from an alternate universe using Alien tech. Oh, I'm doing a workout today. It was just about the timing that I'm questioning. I might have done something super early this morning with a few Nerds, but my bed was far too warm and comfy to remove myself from its glory. No, now I'll just do something before lunch. Probably a quick circuit of some kind. Quote RisenPhoenix, the Entish Aikidoka Challenge: RisenPhoenix Turns to Ash "The essence of koryu [...is] you offer your loyalty to something that you choose to regard as greater than yourself so that you will, someday, be able to offer service to something that truly is transcendent." ~ Ellis Amdur, Old School Link to comment
iatetheyeti Posted December 18, 2013 Report Share Posted December 18, 2013 Heh, have to admit, if I got snowed in then my workout would either come in the form of snowball warfare or the construction of a snow kayak track... or possibly building an igloo. ...my inner student is strong, it would seem. In all seriousness, I think being snowed in would just add an extra dollop of motivation. We can't afford to keep the heating on in my house very much as it is, enough snow to strand us would mean a sharp drop in temperatures, so working out would be the only other thing, sleeping bags and crazy layering aside, that would keep me warm. Quote "The old that is strong does not wither, deep roots are not reached by the frost. From the ashes a fire shall be woken, a light from the shadows shall spring." Yeti on Flickr - Facebook - Instagram Link to comment
67alecto Posted December 24, 2013 Report Share Posted December 24, 2013 We got a ton of snow earlier this month and all you need to get a workout in is a shovel. Shovel your driveway. Shovel your neighbors. Shovel the sidewalks. Live in an apartment? Go dig out some cars. If you're still not tired, then recreate Rocky 4. Quote Repairing a lifetime of bad habits... Link to comment
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