Guest Posted December 23, 2013 Report Share Posted December 23, 2013 I did it! Fran RX<10 minutes!Here's my full Fran history:5/7/2013: thruster@45 + ring row, 9:405/13/2013: thruster@65, banded pull-ups, 10:406/13/2013: thruster@65, banded pull-ups, 8:178/7/2013: RX! 13:1612/11/2013: RX, 9:09!Progress! Quote Link to comment
Niccolo Posted December 23, 2013 Report Share Posted December 23, 2013 Congrats! I know that it took me a long time to get under 10', so that's an awesome turnaround! Quote "Whether or not you can never become great at something, you can always become better at it." -Neil DeGrasse Tyson "I believe every human has a finite number of heartbeats. I don't intend to waste any of mine." - Neil Armostrong Current Challenge | CrossFit Open Profile Link to comment
Guest Posted December 23, 2013 Report Share Posted December 23, 2013 Congrats! I know that it took me a long time to get under 10', so that's an awesome turnaround!Thanks Niccolo! Quote Link to comment
Machete Posted December 23, 2013 Report Share Posted December 23, 2013 Nice. I started at 29:30. Quote Valar Morghulis Halfling Monk, Chaotic Neutral Machete's Blog: Inside A Mad Mind Third World Warrior: The Eight-Year Training Log Link to comment
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